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This Healthy Life

This Healthy Life

著者： Erika Schlick
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 Talking about all things health!Erika Schlick 代替医療・補完医療 衛生・健康的な生活
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  • Episode 56 - Vanessa Salazar - Post-Surgery Recovery for Lipedema: What No One Tells You

    Episode 56 - Vanessa Salazar - Post-Surgery Recovery for Lipedema: What No One Tells You
    2025/06/10
    MEET THE GUEST Vanessa Salazar is a post-operative care specialist with over a decade of experience in the plastic surgery industry. For the past five years, she has focused exclusively on supporting patients through their recovery journeys, offering compassionate and tailored care. Her approach emphasizes both physical healing and emotional well-being to ensure optimal outcomes. Vanessa believes every patient deserves personalized attention to feel safe, supported, and empowered throughout their healing process. She is dedicated to educating others by sharing her expertise through conversations, resources, and community outreach.WHAT WE TALK ABOUT - Vanessa’s transformation from medical tourism consultant in Colombia to a post-op lymphatic drainage expert filling a critical gap in U.S. surgical aftercare.- Why traditional lymphatic massages aren't enough after surgery, and how true post-op drainage techniques support trauma recovery, reduce swelling, and prevent complications.- The science of lymphatic overload after liposuction and why early intervention within 48 hours is essential to avoid fluid retention, fibrosis, and long-term hardness.- How untreated swelling can cause scar tissue to harden unevenly, leading to creases, lumps, and indentations that may become permanent without timely care.- The underestimated power of foam, massage, and compression in guiding even healing, and how improper garments can create irreversible contour deformities.- What seromas really are, how to detect them early, and why needle aspiration might be necessary to avoid chronic fluid pockets.- The real recovery timeline: why visible results take at least 3 months, true shaping unfolds over 6, and your final outcome settles around the 12-month mark.- How liposuction affects fat cell distribution long-term, and why gaining weight after surgery reshapes your body in unexpected and uneven ways.- The emotional and physical reality of plastic surgery recovery, including stigma, pain, and the ongoing maintenance that proves it’s far from the “easy way out.”- Tips for choosing the right surgeon, evaluating their post-op protocols, and why aftercare is just as critical to your results as the procedure itself.EPISODE RESOURCES Rho NutritionCustom liquid vitamins designed to support immune strength, detox pathways, and post-surgical recovery. Use code TRAILTOHEALTH for 15% OFF first purchase.https://shop.thetrailtohealth.com/RhoNutritionHealthgevity PeptidesPeptide-based formulas that assist in tissue repair, mitochondrial function, and immune resilience after surgical procedures. https://shop.thetrailtohealth.com/HealthgevityHeart & Soil SupplementsGrass-fed beef organ supplements to support strength, skin, and hormone health. Use code TRAILTOHEALTH for 10% OFF.https://shop.thetrailtohealth.com/HeartandSoil Higher DosePEMF mats to help support lymphatic flow, reduce swelling, and enhance recovery.https://shop.thetrailtohealth.com/HigherDoseTherabodyPercussive therapy and recovery tools to ease post-op discomfort, reduce fluid buildup, and improve circulation.https://shop.thetrailtohealth.com/TherabodyPromix Clean protein to support surgical recovery, helping rebuild tissue, maintain muscle, and promote faster healing. Use code THETRAILTOHEALTH for 10% OFF.https://shop.thetrailtohealth.com/PromixNutritionBonafide Gut health essentials to restore balance after post-op antibiotics and ensure easy nutrient absorption for healing. Use code TRAILTOHEALTH15 for 15% OFF.https://shop.thetrailtohealth.com/BonafideProvisionsDiet DocPost-surgery access to GLP-1 support to reduce inflammation, stabilize metabolism, and promote recovery. Use code TRAILTOHEALTH for 10% OFF.https://shop.thetrailtohealth.com/DietDocCONNECT WITH THE GUEST Website:http://Teamplastic.orgKEYWORDS post-op care, lymphatic drainage, lipedema, swelling, compression, scar tissue, healing, plastic surgery, massage, recovery, inflammation,
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    38 分
  • Episode 55 - Dr. Thomas Su - Reclaiming Your Shape: The Aesthetic Side of Lipedema Surgery

    Episode 55 - Dr. Thomas Su - Reclaiming Your Shape: The Aesthetic Side of Lipedema Surgery
    2025/06/03
    MEET THE GUEST Dr. Thomas Su’s journey into cosmetic surgery began with a passion for human figure art, which he discovered in high school and pursued through a fine arts degree in college. That artistic foundation became the driving force behind his unique approach to liposuction, one that blends surgical precision with an eye for sculptural detail. Today, he’s the founder of ArtLipo, where he’s performed awake liposuction for over 19 years, helping thousands of patients achieve transformative results. Dr. Su is especially known for pioneering 360° high-definition arm and leg sculpting and is now a leading voice in lipedema surgery, where his artistry meets medical impact in life-changing ways.WHAT WE TALK ABOUT - How Dr. Su went from cosmetic liposuction to becoming a pioneer in 360° arm and leg sculpting that transformed the standard of care for lipedema.- The powerful moment a patient introduced him to lipedema and how that single conversation reshaped his entire surgical approach.- Why lipedema surgery isn’t just fat removal and how it fundamentally differs from traditional cosmetic lipo in purpose, technique, and outcome.- The surprising benefits of staying awake during surgery and how this approach gives better results, safer outcomes, and true patient collaboration.- How muscle tension during awake lipo creates the ideal conditions for sculpting and allows for unparalleled surgical control and smoothness.- Why partial fat removal can leave patients suffering and how complete removal of diseased fat is essential to stop symptoms from coming back.- Real stories of patients who reclaim energy, mobility, and confidence after years of pain, heaviness, and physical limitation.- The unexpected recovery wins that no one talks abou: stronger grip, improved balance, better sensation, and even better gym performance.- How skillful fat removal near the surface can trigger skin tightening naturally, eliminating the need for more invasive procedures.- Dr. Su’s vision for raising the bar in lipedema treatment and why current surgical standards don’t go far enough to meet patient needs.EPISODE RESOURCESHigherDOSEInfrared and PEMF mats to ease inflammation and support lymph flow post-surgery. Use code TRAILTOHEALTH for 10% OFF.https://shop.thetrailtohealth.com/HigherDoseHeart & Soil SupplementsBeef organs to support recovery, strength, and hormone balance. Use code TRAILTOHEALTH for 10% OFF.https://shop.thetrailtohealth.com/HeartandSoilThorneTargeted supplements for healing and reducing post-op swelling.https://shop.thetrailtohealth.com/ThorneOura RingTrack sleep, stress, and recovery after surgery.https://shop.thetrailtohealth.com/OuraRingPromixClean protein to rebuild strength post-lipo. Use code THETRAILTOHEALTH for 10% OFF.https://shop.thetrailtohealth.com/PromixNutritionBonafide ProvisionsBone broth to soothe the gut and fuel recovery. Use code TRAILTOHEALTH15 for 15% OFF.https://shop.thetrailtohealth.com/BonafideProvisionsDiet DocGLP-1 support for inflammation post surgery. Use code TRAILTOHEALTH for 10% OFF.https://shop.thetrailtohealth.com/DietDocCONNECT WITH THE GUEST Website:http://ArtLipo.comInstagram:https://www.instagram.com/artlipo_lipedema_surgery/ https://www.instagram.com/celebrityarmsliposuction/Youtube:https://www.youtube.com/@ArtlipoLipedemaLiposuction https://www.youtube.com/@lipedemaliposuctionsurgery Facebook:https://www.facebook.com/ArtLipoLipedemaSurgery Tiktok:https://www.tiktok.com/@artlipo_lipedema_surgery KEYWORDS lipedema, liposuction, Dr. Thomas Su, cosmetic surgery, awake liposuction, lymphatic sparing, patient care, cosmetic results, fat disorders, women's health, liposuction, lipoedema, skin tightening, fat removal, patient outcomes, strength improvement, neurological benefits, cosmetic surgery, health impacts, quality of life
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    51 分
  • Episode 54 - Dr Todd Maderis - Uncovering The Root Of Long Covid

    Episode 54 - Dr Todd Maderis - Uncovering The Root Of Long Covid
    2025/05/27
    MEET THE GUEST Dr. Todd Maderis is the Founder and Medical Director of Marin Natural Medicine Clinic in the San Francisco Bay Area. His approach to treating complex chronic illness is to identify all underlying causes of symptoms to provide a clear direction for treatment. With over a decade of experience treating Lyme disease and complex chronic illnesses, he realizes each patient is unique and requires an individualized treatment strategy. He enjoys keeping up with scientific research in his specialty areas and sharing that information through writing on his website and social media.WHAT WE TALK ABOUT - Dr. Maderis’s background in chronic illness, Lyme, and mold-related conditions.- How COVID can trigger or reactivate underlying infections and toxic burdens.- Why long COVID often hides deeper root causes like mold, Lyme, and viral reactivations.- The role of biofilm and fibrin in persistent infections and immune dysregulation.- How genetics like Factor 5 and ABCC1 influence chronic illness outcomes.- The connection between mast cell activation, inflammation, and environmental triggers.- Common symptoms of long COVID including fatigue, brain fog, and POTS.- The importance of proper testing for toxins, infections, and immune markers.- How detox, immune modulation, and mitochondrial repair aid full recovery.- Why healing at the cellular level is key to resolving long-term symptoms.EPISODE RESOURCES Function HealthTrack root causes of inflammation with 100+ lab markers tied to oral and systemic health. Use code ESCHLICK10 for a discount.https://shop.thetrailtohealth.com/FunctionHealthRho NutritionCustom liquid vitamins to support immune strength, detox pathways, and mitochondrial repair. Use code TRAILTOHEALTH for 15% OFF first purchase.https://shop.thetrailtohealth.com/RhoNutritionHealthgevity PeptidesPeptide-based supplements to support mitochondrial health, tissue repair, and immune balance. Use code TRAILTOHEALTH for 10% OFF.https://shop.thetrailtohealth.com/Healthgevity Mrs. RogersHoodHerbal parasite and biofilm cleanse to help clear persistent infections and support detoxification. Use code Trailtohealth for 10% OFF.https://shop.thetrailtohealth.com/mrsrogershoodLife CykelFunctional mushroom tinctures to help modulate immunity and improve energy in long COVID recovery.https://shop.thetrailtohealth.com/LifeCykelPique TeaHigh-quality teas packed with antioxidants to support the immune system and reduce inflammation post-viral infection.https://shop.thetrailtohealth.com/PiqueSomavedicEMF-harmonizing technology that supports parasympathetic healing and cell regeneration during chronic illness recovery. Use code TRAILTOHEALTH for 10% OFF.https://shop.thetrailtohealth.com/somavedicEarthingGrounding products to reduce inflammation and calm nervous system overstimulation from chronic stress and illness.https://shop.thetrailtohealth.com/earthingCONNECT WITH THE GUEST Website:https://drtoddmaderis.com/ Instagram:https://www.instagram.com/drtoddmaderis/ Youtube:https://www.youtube.com/channel/UCGtmvtz_10IRyMsI_Eu7z5g Facebook:https://www.facebook.com/drtoddmaderis/ X:https://x.com/dr_todd KEYWORDS biological dentistry, holistic dentist, root canals, cavitation surgery, oral health, chronic illness, dental toxins, Lyme disease, immune burden, ozone therapy, dental infections, gut connection, mouth-body link, inflammation, systemic healing, dental detox, jawbone health, parasympathetic recovery, oral surgery, biofilm
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    44 分

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