The world of medicine can be very confusing and hard to navigate. We sit down with Dr. Joe, a toxicologist who is here to help us understand the world of pharmacology. Dr. Joe explores practical, science-backed strategies to increase longevity and improve overall health, including the role of intermittent fasting, telomeres, and inflammation. His insights empower listeners to take control of their well-being and make informed health decisions. He offers assistance to people who have questions about their health and medications.

We also dive into the world of C60, and it's effectiveness at promoting overall health. If after listening to the episode you're interested in trying or supporting Dr Joe you can visit https://livelongerlabs.com/

Use Code DRJOE15 for 15% off your order

Only buy what you need to, use Think Fitness Life's trusted affiliates.

For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more

Mention “Kickstart discount” for 10% off your first month.

For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more

By using the referral link you receive 10% off your first month.

Disclaimer:

We’re here to share ideas and inspiration, not medical advice. Please check with your doctor before making any changes to your health or fitness routine.

Electrolytes are critical for function and have a major impact on performance. Everyone needs to have a good balance of electrolytes in their system, especially if we are spending time in the heat. We sit down with Ben Payson who was a former athlete and created a performance electrolyte that will change the game of how you think about hydration.

For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more

Mention “Kickstart discount” for 10% off your first month.

For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more

By using the referral link you receive 10% off your first month.

The legendary company Sorinex makes unbeatable upright metal posts, but there is much more to that. The company brings the culture of hard work, dedication and the strenuous life for me motto. Through deep waters and thin air, those who live the culture find success and reach their potentials. We sit down with Bert Sorin and dive into what it means to be Physically Cultured.

For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more

Mention “Kickstart discount” for 10% off your first month.

For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more

By using the referral link you receive 10% off your first month.