Never stop seeking your purpose - that's the most critical lesson about purpose. The most distressed and distraught people are those who have stopped looking, settling into careers or talents while something dies inside them.

• The richest place in the world is the graveyard, filled with unwritten books and unrealized ideas
• Finding purpose requires ongoing self-reflection and evaluation
• Most men struggle with connection, being physically present but emotionally isolated
• There's a crucial difference between passion (which burns out) and purpose (which sustains)
• The "American Dream" should be a stepping stone to purpose, not the final destination
• Men need to assess their history, understand their motivations, and commit to authentic change
• Community is essential for finding purpose - men cannot successfully navigate this journey alone
• Everyone's ultimate purpose may be the same, though our paths to it differ greatly
• Self-reflection through journaling, reading, or spiritual practices creates space for purpose discovery
• Your gifts aren't just for your fulfillment but could impact generations to come

Follow Mista Yu here: https://theycallmemistayu.buzzsprout.com and find all the episodes from our podcast brand.

Driven 2 Thrive Social Media Channels:

• Facebook: https://www.facebook.com/PurposeDrivenMenfacebook

• LinkedIn: https://www.linkedin.com/company/thefallibleman

• YouTube: https://www.youtube.com/@Drive2ThriveBroadcast

• Rumble: https://rumble.com/c/Driven2Thrive

Brent Dowlen Social Media Channels:

• Facebook: https://www.facebook.com/davidbdowlen/

• LinkedIn: https://www.linkedin.com/in/david-b-dowlen/

Have a question for Mista Yu? Text the show and he’ll answer it personally.

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Here’s how you can help us financially if you’d like---> www.buzzsprout.com/1222796/supporters/new

What happens when generations of men are taught to suppress their emotions? Aaron Gambel knows firsthand. After a childhood marked by trauma and neglect, he built a successful 15-year career in Hollywood—using the high-stress environment to stay in "survival mode" rather than confronting deeper issues. Until it all came crashing down.

Five days before his 43rd birthday, Aaron found himself holding a bottle of pills, contemplating ending it all. The image of his children playing downstairs saved his life and launched him on a journey of profound transformation. His "mental health college experience"—30 days in treatment—gave him tools that would not only heal himself but also help other men struggling with emotional disconnection.

Aaron's story illuminates a silent crisis: suicide is now the second leading cause of death for men under 45. The root cause? Generations of men raised by war veterans, taught never to speak about their experiences or emotions. "You can't open up emotionally, you're not truly connecting with another human being," Aaron explains. This epidemic of loneliness is literally killing men.

Through his men's groups and life coaching, Aaron now helps others break these destructive patterns. He shares powerful insights about fatherhood, co-parenting after divorce, and the importance of modeling emotional intelligence for the next generation. His practical approach combines meditation, breathwork, and physical movement to help men "get out of their heads and into their hearts."

Aaron's vulnerability offers a roadmap for other men seeking authentic connection. Discover how creating safe spaces for brotherhood can transform lives, break generational trauma, and perhaps even save lives. Visit aarongambel.com to learn more about his work with men and fathers.

• Growing up with childhood trauma and neglect shaped Aaron's understanding of parenting and relationships
• Working in the film industry for 15 years kept Aaron in "survival mode" but ultimately distracted him from addressing deeper issues
• Men struggle with emotional presence because they're conditioned to "fix" rather than feel
• The alarming statistic that suicide is the second leading cause of death for men under 45
• How generational trauma creates patterns of emotional disconnection among men
• The power of brotherhood and men's groups in creating safe spaces for connection
• Aaron's mental breakdown and 30-day "mental health college experience" transformed his approach to life

Have a question for Mista Yu? Text the show and he’ll answer it personally.

Buzzsprout - Launch Your Podcast Now!
I trust this host. You will too! Start for FREE

We love hearing from all of you about how you're enjoying our content! A really cool way you can do that is Fan Mail. Check out the promo and starting sending messages right away! It's easy and it's fun too! Trust me! Thank you for reaching out and allowing us the privilege of hearing from our faithful listeners and viewers! I can't wait to get your next message!

Buzzsprout - Launch Your Podcast Now!
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Support the show

Thank you for listening to the They Call Me Mista Yu brand of podcasts! We love hearing from you!

Apple Podcasts: Https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

YouTube Channel: https://www.youtube.com/@Theycallmemistayu

Here’s how you can help us financially if you’d like---> www.buzzsprout.com/1222796/supporters/new

The real problem in troubled relationships isn't poor communication – it's what couples are actually communicating to each other. Dr. Bruce Chalmer upends conventional wisdom about couples therapy in this eye-opening conversation that challenges everything you thought you knew about relationship struggles.

Drawing from over 30 years as a psychologist and couples therapist, Dr. Chalmer explains why the traditional advice to "communicate better" misses the mark entirely. "The couples are communicating perfectly effectively," he notes with gentle wisdom. "They're just communicating that they don't like or trust each other." This profound insight forms the foundation of his approach to helping couples reconnect and rediscover intimacy.

At the heart of relationship challenges lies the tension between stability and intimacy. While stability requires predictability, intimacy demands vulnerability and risk. Most couples, especially those with established lives together, prioritize stability so heavily that they avoid anything that might "rock the boat" – including honest conversations. Over time, this avoidance creates emotional distance that extinguishes the spark that originally brought them together.

The conversation takes unexpected turns as Dr. Chalmer discusses his journey from statistician to therapist, explains how infidelity affects nearly half his clients, and shares his concept of "sacred sex" as a transcendent connection that reaches beyond the couple to something larger. His compassionate approach acknowledges men's common reluctance toward therapy – not from lack of caring, but from fear of being judged or blamed.

Whether you're struggling in your relationship or simply curious about human connection, Dr. Chalmer's insights offer a refreshing perspective that honors the complexity of intimate partnerships while providing practical wisdom for navigating their challenges. In his words: "Be kind, don't panic, and have faith."

PARENTAL GUIDANCE ALERT: (Some language used in this interview may not be fit for minors or some adults may find objectionable so please advise with my apologies!)

Have a question for Mista Yu? Text the show and he’ll answer it personally.

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We love hearing from all of you about how you're enjoying our content! A really cool way you can do that is Fan Mail. Check out the promo and starting sending messages right away! It's easy and it's fun too! Trust me! Thank you for reaching out and allowing us the privilege of hearing from our faithful listeners and viewers! I can't wait to get your next message!

Buzzsprout - Launch Your Podcast Now!
I trust this host. You will too! Start for FREE

Support the show

Thank you for listening to the They Call Me Mista Yu brand of podcasts! We love hearing from you!

Apple Podcasts: Https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

YouTube Channel: https://www.youtube.com/@Theycallmemistayu

Here’s how you can help us financially if you’d like---> www.buzzsprout.com/1222796/supporters/new