In this episode in true Stacey & Spencer style we catch up,  chew the fat and generally waffle on about all things Lanzarote.  We cover some fun events we've been involved in or have planned,  the rumour mill with the Lanza gossipers, the UK driving license fiasco, the new shopping mall opening in Arrecife  plus a funny story about getting on the wrong plane ( don't even ask ) lol.

Remember to...

Roam
Explore
Adventure &
Love
THE REAL LANZAROTE

Links to places and groups mentioned in this episode

Walking Football Lanzarote

UD Lanzarote Facebook group

 Eatalian Wine & Food - Facebook page

Trek n brek - Facebook  Group

Casa Ginory -  Best fish butties in Lanza

Lydia Thain - Lanzarote living Consultancy - Facebook page (Eu driving licence help)

 Open mall Arrecife  Official Website

Guys don't forget to like our Facebook podcast group and instagram page to stay up to date with past, current and upcoming episodes as well as leaving feedback and comments about what you liked most with what you'd like to hear about in future shows, you can also email us!
EMAIL - notsogrottylanzarote@gmail.com

Thank you to our sponsor Ministry of Fitness, check them out by going to www.ministryoffitness.club and the Facebook group
Outdoor & Online fitness group classes for anybody with any body including low intensity, high impact, mobility and flexibility, Bootcamps, spin bike, step & strength/toning sessions, we literally got you covered!

In this episode we chat to the well loved Sue  Fryer-Fugle,  she's well known on the race circuit here in Lanzarote and although she's not competing herself anymore she has made supporting others a sport of its own, as well as a passion for the trails and triathlon she loves animals and supports many animal welfare organisations and events and is a great advocate for veganism with many great recommendations on cafes and restaurants to try here in Lanzarote, so grab a drink and come get to know Sue better and listen to this great episode now!

Remember to...

Roam
Explore
Adventure &
Love
THE REAL LANZAROTE

Links to places and groups mentioned in this episode

WALKING FOOTBALL LINK

SUE'S FACEBOOK PROFILE

LANZA RACE EVENTS - facebook page

LANZA RACE RESULTS - facebook page

VEGANS & VEGETARIANS IN LANZAROTE - facebook page

LANZAROTE IRONMAN 2022 EVENT PAGE

CLUB LA SANTA WEBSITE


Guys don't forget to like our Facebook podcast group and instagram page to stay up to date with past, current and upcoming episodes as well as leaving feedback and comments about what you liked most with what you'd like to hear about in future shows, you can also email us!
The not so grotty Lanzarote podcast show  - Facebook page
https://www.instagram.com/notsogrottylanzarote/ - Instagram
EMAIL - notsogrottylanzarote@gmail.com

Thank you to our sponsor Ministry of Fitness, check them out by going to www.ministryoffitness.club and the Facebook group
Outdoor & Online fitness group classes for anybody with any body including low intensity, high impact, mobility and flexibility, Bootcamps, spin bike, step & strength/toning sessions, we literally got you covered!

In this episode we get to hear how Wendy left her homeland Belfast for Scotland and how her love for sports and leadership became a career which also led her to becoming a well known name in the line dancing scene in Scotland.  We also discover how Wendy finally made the plunge to live permanently on her favourite island bringing her Line dancing classes to residents and sadly why she's now leaving the island she loves so much!

Remember ....

Roam
Explore
Adventure &
Love
THE REAL LANZAROTE

Links to places and groups mentioned in this episode

Wendy's Line dancing facebook group
The Rebel Trekkers facebook page

Wendys favourite Line dance track - Don't stop believing by Northen Allstars

Guys don't forget to like our Facebook podcast group and instagram page to stay up to date with past, current and upcoming episodes as well as leaving feedback and comments about what you liked most with what you'd like to hear about in future shows, you can also email us!
The not so grotty Lanzarote podcast show  - Facebook page
https://www.instagram.com/notsogrottylanzarote/ - Instagram
EMAIL - notsogrottylanzarote@gmail.com

Thank you to our sponsor Ministry of Fitness, check them out by going to www.ministryoffitness.club and the Facebook group
Outdoor & Online fitness group classes for anybody with any body including low intensity, high impact, mobility and flexibility, Bootcamps, spin bike, step & strength/toning sessions, we literally got you covered!

In this episode we have fun chatting to our football mad pal Ian Lane about his start to life in Lanzarote in the early 90's and of course all things footy including how a simple request for a football jersey ended up with him manufacturing and retailing the UD Lanzarote kit and ultimately being on the board of directors!


Links to places and groups mentioned in this episode

Official UD Lanzarote website and online shop

Facebook Supporters group

UD Lanzarote facebook page

Map location for Costa Teguise shop

The Lanzarote Gazette

Ian's holiday rentals for Lanzarote

Guys don't forget to like our Facebook podcast group and instagram page to stay up to date with past, current and upcoming episodes as well as leaving feedback and comments about what you liked most with what you'd like to hear about in future shows, you can also email us!
The not so grotty Lanzarote podcast show  - Facebook page
https://www.instagram.com/notsogrottylanzarote/ - Instagram
EMAIL - notsogrottylanzarote@gmail.com

Thank you to our sponsor Ministry of Fitness, check them out by going to www.ministryoffitness.club and the Facebook group
Outdoor & Online fitness group classes for anybody with any body including low intensity, high impact, mobility and flexibility, Bootcamps, spin bike, step & strength/toning sessions, we literally got you covered!

And remember to...

Roam
Explore
Adventure &
Love
THE REAL LANZAROTE

In this episode we chat to the wonderful Claire Leadbeater about her very own Lanzarote story and how she ended up living here for the past 25 years. We also enjoy a candid chat about her love for food and nutrition, starting a family in the new millennium which had its own set of challenges and worries plus how she managed to turn her biggest fear into her biggest conquer,  You dont want to miss this one!!

And remember to...

Roam
Explore
Adventure &
Love
THE REAL LANZAROTE

links to places, people and groups mentioned in this episode

THE DINKY KITCHEN FACEBOOK PAGE

THE DINKY KITCHEN INSTAGRAM

BELLA & STEPHEN BAYLISS TRIATHLON COACHES

FRESH PRODUCE  HOME DELIVERY SERVICE - FRESK

Guys don't forget to like our Facebook podcast group and instagram page to stay up to date with past, current and upcoming episodes as well as leaving feedback and comments about what you liked most with what you'd like to hear about in future shows, you can also email us!
The not so grotty Lanzarote podcast show  - Facebook page
https://www.instagram.com/notsogrottylanzarote/ - Instagram
EMAIL - notsogrottylanzarote@gmail.com

Thank you to our sponsor Ministry of Fitness, check them out by going to www.ministryoffitness.club and the Facebook group  https://www.facebook.com/groups
Outdoor & Online fitness group classes for anybody with any body including low intensity, high impact, mobility and flexibility, Bootcamps, spin bike, step & strength/toning sessions, we literally got you covered!

In this episode we chat about our Christmas experiences last year and what made it different and so special for us. We also cover what to typically expect if your here in Lanzarote or thinking of visiting  for the festive period and some of the traditions celebrated across the islands and Spain

And remember to...

Roam
Explore
Adventure &
Love
THE REAL ZAROTEE!!!....

links to places and groups mentioned in this episode

The Lanzarote Gazette

Tinajo -  For the best Belens & Christmas light displays

 Roscon de Reyes  -  The Chrismas kings cake

Haria extreme -  The trail marathon race

Guys don't forget to like our Facebook podcast group and instagram page to stay up to date with past, current and upcoming episodes as well as leaving feedback and comments about what you liked most with what you'd like to hear about in future shows, you can also email us!
The not so grotty Lanzarote podcast show  - Facebook page
https://www.instagram.com/notsogrottylanzarote/ - Instagram
EMAIL - notsogrottylanzarote@gmail.com

Thank you to our sponsor Ministry of Fitness, check them out by going to www.ministryoffitness.club and the Facebook group
Outdoor & Online fitness group classes for anybody with any body including low intensity, high impact, mobility and flexibility, Bootcamps, spin bike, step & strength/toning sessions, we literally got you covered!

In this episode we chat about our very own Lanzarote story and how we ended up living here and becoming such great friends along with our common interests, hobbies and what we currently do day to day to socialise and keep ourselves busy.  We also reveal what we love most about being a permanent resident on this island and some facts and information about Lanzarote itself.

Roam
Explore
Adventure
Love

THE REAL LANZAROTE

Don't forget to like our Facebook podcast group to stay up to date with past, current and upcoming episodes as well as leaving feedback and comments about what you liked most with what you'd like to hear about in future shows, you can also email us!
The not so grotty Lanzarote podcast show  - Facebook page
EMAIL - notsogrottylanzarote@gmail.com

Thank you to our sponsor Ministry of Fitness, check them out by going to www.ministryoffitness.club and the Facebook group
Outdoor & Online fitness group classes for anybody with any body including low intensity, high impact, mobility and flexibility, Bootcamps, spin bike, step & strength/toning sessions, we got you covered!

links to places and groups mentioned in this episode

UD LANZAROTEFOOTBALL CLUB  FACEBOOK PAGE

PIZZA TIME - COSTA TEGUISE

DOLPHIN INN - COSTA TEGUISE

TREK N BREK CLUB

Check out this trailer to Stacey & Spencer's brand new podcast show explaining what to expect and some of the subjects we'll be covering on future episodes, we hope you will follow along  and subscribe but first don't forget to visit and like our facebook page at https://www.facebook.com/notsogrottylanzarote

Roam
Explore
Adventure
Love

THE REAL LANZAROTE