『The Words That Heal You — From the Inside Out - Power of Chanting Mantras』のカバーアート

The Words That Heal You — From the Inside Out - Power of Chanting Mantras

The Words That Heal You — From the Inside Out - Power of Chanting Mantras

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Have you ever wondered why we chant?

Not just in temples or rituals — but in times of fear, focus, or deep longing?


In this episode, we unravel the science and soul of mantra.

These aren’t just sacred syllables — they are vibrational codes that shift your body, calm your mind, and awaken your deeper Self.


You’ll learn:


  • What makes a sound a “mantra”

  • How mantras affect your nervous system, breath, and brain

  • The hidden power of repetition and vibration

  • A simple key that explains how mantras rewire your inner world


🪞 Reflection Challenge: What mantra do you need right now — for peace, strength, or clarity?


💬 Drop a comment and tell me — Do you feel a shift when you chant?

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