エピソード

  • 5: Episode 5: Foundations of Healthy Eating

    5: Episode 5: Foundations of Healthy Eating
    2025/06/12
    Heidi and Luke discuss 3 aspects of healthy eating; hydration, animal foods, and plants and whole foods.
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    58 分
  • 4: Healthily Following Jesus

    4: Healthily Following Jesus
    2025/06/05
    Heidi and Luke discuss being healthy as a response to following Jesus. Consider the question "Are we healthy enough to follow Jesus?" and think about how our healthy living is a positive response to worship and honor God.
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    1 時間 6 分
  • 3: Episode 3: Raising Children to Follow Jesus (Family)

    3: Episode 3: Raising Children to Follow Jesus (Family)
    2025/05/29
    Heidi and Luke consider things they implementated in their home to help point their sons to have their own faith in and relationship with Jesus.
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    49 分
  • 2: Episode 2: Running (Health and Wellness)

    2: Episode 2: Running (Health and Wellness)
    2025/05/22
    In Episode 2 Heidi and Luke discuss their love of running/jogging/plodding for exercise. Stories, tips, and why running is good for you.
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    45 分