『The Wellness Project with Des』のカバーアート

The Wellness Project with Des

The Wellness Project with Des

著者： Desiree Argentina
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 Welcome to The Wellness Project with Des, a safe space where we dive deep into the realms of mental health and wellness. In a world that's constantly bustling with activity and demands, taking care of our mental and emotional well-being has never been more essential. My podcast is dedicated to fostering open conversations about mental health, offering insights, and providing practical tools for cultivating wellness. Join us as we embark on a journey to explore the intricacies of the human mind, share stories of resilience, and unravel the secrets to living a balanced and fulfilling life.Desiree Argentina 心理学 心理学・心の健康 衛生・健康的な生活
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  • 202. The Interconnection Between Maternal and Child Mental Health

    202. The Interconnection Between Maternal and Child Mental Health
    2025/08/14

    Welcome to my podcast, The Wellness Project with Des, where I speak about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being.

    On today’s episode, I speak with therapist Kate Kripke about the interconnection between maternal and child mental health.

    For detailed show notes and where to find Kate: accordingtodes.com/202

    Want to work together? Schedule your free 30-minute consultation call:

    https://calendly.com/thewellnessprojectwithdes/coaching-consultation

    Show your love and support for the podcast by buying me a cup of coffee: buymeacoffee.com/thewellnessprojectwithdes

    Shop wellness and positivity products from my Redbubble store:

    https://www.redbubble.com/people/AccordingtoDes/shop?asc=u

    Check out books and products written or recommended by my amazing podcast guests:

    https://www.amazon.com/shop/influencer-3be311d1?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfinfluencer-3be311d1_GRVS2AR62H5TFFHR13RQ

    Become a part of my Facebook community: facebook.com/groups/accordingtodes

    Follow me on Instagram: instagram.com/thewellnessprojectwithdes

    Follow me on TikTok: tiktok.com/@therapywithdes.lcsw

    I would greatly appreciate it if you would take a moment to leave a review for my podcast on iTunes and/or Spotify. Thank you! https://podcasts.apple.com/us/podcast/the-wellness-project-with-des/id1477570126
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    33 分
  • 201. Rewriting Your Happily Ever After: Blossoming After Divorce

    201. Rewriting Your Happily Ever After: Blossoming After Divorce
    2025/07/31

    Welcome to my podcast, The Wellness Project with Des, where I speak about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being.

    On today’s episode, I speak with therapist and divorce coach Kimberly Lorah about divorce.

    For detailed show notes and where to find Kimberly: accordingtodes.com/201

    Want to work together? Schedule your free 30-minute consultation call:

    https://calendly.com/thewellnessprojectwithdes/coaching-consultation

    Show your love and support for the podcast by buying me a cup of coffee: buymeacoffee.com/thewellnessprojectwithdes

    Shop wellness and positivity products from my Redbubble store:

    https://www.redbubble.com/people/AccordingtoDes/shop?asc=u

    Check out books and products written or recommended by my amazing podcast guests:

    https://www.amazon.com/shop/influencer-3be311d1?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfinfluencer-3be311d1_GRVS2AR62H5TFFHR13RQ

    Become a part of my Facebook community: facebook.com/groups/accordingtodes

    Follow me on Instagram: instagram.com/thewellnessprojectwithdes

    Follow me on TikTok: tiktok.com/@therapywithdes.lcsw

    I would greatly appreciate it if you would take a moment to leave a review for my podcast on iTunes and/or Spotify. Thank you! https://podcasts.apple.com/us/podcast/the-wellness-project-with-des/id1477570126
    続きを読む 一部表示
    29 分
  • 200! Reflecting On Where We’ve Been and Where We’re Going

    200! Reflecting On Where We’ve Been and Where We’re Going
    2025/07/17

    Welcome to my podcast, The Wellness Project with Des, where I speak about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being.

    On today’s episode, I am here with a solo episode for episode 200! Help me reflect and stay for updates!

    Want to work together? Schedule your free 30-minute consultation call:

    https://calendly.com/thewellnessprojectwithdes/coaching-consultation

    Get your free downaloadable Positive Affirmation Coloring Book: subscribepage.io/iamcoloringbook

    Show your love and support for the podcast by buying me a cup of coffee: buymeacoffee.com/thewellnessprojectwithdes

    Check all I have for you on my Linktree: https://linktr.ee/thewellnessprojectwithdes

    Shop wellness and positivity products from my Redbubble store:

    https://www.redbubble.com/people/AccordingtoDes/shop?asc=u

    Check out books and products written or recommended by my amazing podcast guests:

    https://www.amazon.com/shop/influencer-3be311d1?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfinfluencer-3be311d1_GRVS2AR62H5TFFHR13RQ

    Follow my FaceBook Page: facebook.com/thewellnessprojectwithdes

    Follow me on Instagram: instagram.com/thewellnessprojectwithdes

    Follow me on TikTok: tiktok.com/@therapywithdes.lcsw

    I would greatly appreciate it if you would take a moment to leave a review for my podcast on iTunes and/or Spotify. Thank you! https://podcasts.apple.com/us/podcast/the-wellness-project-with-des/id1477570126
    続きを読む 一部表示
    16 分
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