In this episode of The Weaponized Body Podcast, Dr. Ryan Hewitt breaks down the hype, science, and real-world experience behind peptides; one of the hottest topics in biohacking and modern medicine. With over three years of study and two years of clinical application, Dr. Ryan walks you through what peptides actually are, how they work, and why they’re becoming popular tools for fat loss, muscle gain, cognitive enhancement, and recovery. But don’t get it twisted; these are not miracle drugs. If your fundamentals (like sleep, strength training, protein intake, hydration, and stress management) aren’t dialed in, peptides won’t save you.

From FDA-approved fat loss agents like tirzepatide to anti-aging mitochondrial boosters like MOTS-c, this episode cuts through the noise and gives you practical clarity on how peptides can fit into a high-performance lifestyle; if used responsibly. You'll also hear Dr. Ryan's personal recovery story using BPC-157 and why sourcing from trusted, certified compounding pharmacies is non-negotiable.

Key Takeaways:

1. Peptides act as messengers in the body; not replacements; triggering natural healing, fat loss, and performance mechanisms.
   

2. Lifestyle comes first. Without solid sleep, diet, training, and stress management, peptides are a waste of money.
   

3. There are different types of peptides for fat loss, muscle gain, cognitive support, and injury recovery; each with specific applications and effects.
   

4. Quality and sourcing matter. Only trust peptides from FDA-inspected, cGMP-certified labs with third-party verification.
   

5. Peptides are tools; not cheat codes. Use them only after foundational blood work and hormone health are addressed.

“Peptides aren’t magic; they’re multipliers. They work best when you’ve earned the right to use them by doing the work first.” - Dr. Ryan Hewitt

Learn more about Dr. Ryan Hewitt by visiting the following links:

Dr. Ryan Hewitt Website

The Weaponized Body Program

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On this episode of The Weaponized Body Podcast, Dr. Ryan Hewitt finally delivers the no-BS deep dive that listeners have been begging for; supplements: what works, what’s worthless, and what you’re probably flushing down the toilet. Forget influencer hype and gimmicky powders. This episode cuts through the confusion and gives you a clear, data-backed roadmap to supplement success.

Dr. Ryan breaks down the "Love It, Maybe, and Leave It" categories based on clinical experience, bloodwork data, and actual results; not marketing. He explains why creatine monohydrate, whey protein, magnesium, and vitamin D belong in nearly every serious health plan, and exposes the overhyped, underperforming garbage like fat burners, testosterone boosters, greens powders, and calcium supplements.You’ll also hear how Dr. Ryan uses functional blood chemistry through Weaponized Wellness to tailor supplement protocols that actually move the needle, and why no pill can outwork bad sleep, a weak mindset, or lazy training.

Key Takeaways:

Foundations First: You can’t out-supplement poor sleep, junk food, or inconsistent training. Dial in the basics first.

Smart Supplementing: Creatine, whey, magnesium, and D3 are low-cost, high-impact staples; especially when supported by data.

Stop the Hype: Most fat burners, test boosters, and green powders are glorified scams dressed in shiny labels.

Data Over Guesswork: Bloodwork, not marketing, should drive your supplement decisions.

Supplement Audit Available: Ryan offers a free 15-minute review to help you stop wasting money and start building wisely.

“Supplements are the icing. Not the cake. Build the body first; then enhance it.” – Dr. Ryan Hewitt

Learn more about Dr. Ryan Hewitt by visiting the following links:

Dr. Ryan Hewitt Website

The Weaponized Body Program

Weaponized wellness HRT

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On this episode of The Weaponized Body Podcast, host Dr. Ryan Hewitt welcomes Bobby Rometo, author of The Prosperity Rebellion, for a transformative discussion on rewriting your relationship with money and abundance. Bobby shares his journey from a middle-class upbringing to financial highs and lows, including a humbling crash in the 1980s and a battle with the IRS, which sparked a deep spiritual awakening. His discovery of Bitcoin in 2018 became a “peaceful protest” against a flawed financial system, offering a way to protect life energy from inflation’s erosion. Through powerful concepts like the “fulfillment curve” and reframing ownership as access, Bobby provides a roadmap to exit scarcity, live with gratitude, and align spending with personal values. This episode is a wake-up call for anyone feeling trapped by the grind, offering practical steps to reclaim sovereignty and build lasting wealth.

Key Takeaways

Shift to Abundance: Move from scarcity to gratitude by viewing life’s resources as accessible, not owned.

Fulfillment Curve: Maximize happiness by spending up to the point of “enough” and aligning money with your values.

Conscious Spending: Ask if purchases reflect who you are and honor your life energy, avoiding autopilot consumption.

Bitcoin as Rebellion: Protect wealth from inflation by investing in decentralized assets like Bitcoin.

Daily Gratitude: Start each day appreciating the present moment to cultivate a mindset of sufficiency.

"You know you are truly prosperous when you take a deep breath in and exhale, and know in that moment that you have everything you need." – Bobby Rometo

Learn more about Dr. Ryan Hewitt by visiting the following links:

Dr. Ryan Hewitt Website

The Weaponized Body Program

Weaponized wellness HRT

Instagram

YouTube