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The Unbusy Mom - take your time back strategies for business moms

The Unbusy Mom - take your time back strategies for business moms

著者: Alyssa Wolff - Work/Life Balance Coach for Business Moms
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Welcome to the Unbusy Mom, where I help you love your work-from-home mom life again.


Hi, I’m Alyssa - the Take Your Time Back coach, plus a homeschool mom to 5 kids - and mompreneur life is easy for me!


And if I can make it work - not just work, thrive - then you can, too.

It’s time to
-Give yourself the workouts, journaling, and hobby time you need every single day (that’s why it’s 3 hours, not 40 minutes)
-Deep work for hours (guilt-free) as you scale your business
-Shut off the marketing brain so you can be fully present as a mom
-Spend more time cuddling your kids, less time cleaning up after them
-Up your revenue, not your hours

Ready to take back the “work at home with kids around” life you always intended this to be?


Fill out your free Have It All Game Plan at https://yourunbusylife.com/game-plan/.


Take your time back as a business mom: https://yourunbusylife.com/

© 2025 The Unbusy Mom - take your time back strategies for business moms
マネジメント・リーダーシップ リーダーシップ 個人的成功 経済学 自己啓発
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  • Selfcare Not Selfish Ep. 4: Do this to create an AMAZING Sunday routine for your family (so you can get the weekend downtime you need as a working mom!)
    2025/06/12

    Because you may be a mom, and a service provider, and a wife slash housekeeper, but you still need to keep the family running through the weekend (even though you’re “off” work for the business), and this doesn’t always lead to a break.

    So here’s how to not let the household swallow up your entire Saturday or Sunday so that you can actually enjoy a weekend break (just like your kids are doing).

    This scheduling hack comes from one of my client calls, when this client told me that her work week schedule was going great (yay!), but now her weekend was getting too crammed (leading to no downtime for her, and a very non-refreshed go-go-go start to every Monday).

    Here are the 2 tips I gave her.

    You’ve got this!

    Alyssa

    De-stress daily life as a work-at-home mom: https://yourunbusylife.com/

    Subscribe to your weekly Mompreneur Life Made Easy!

    🎧 New limited-time podcast series (only available through June): how to recharge faster on breaks (since you’re running a family AND a business) → TAP HERE

    • How to truly treat yourself like your business’s top asset (in all the practical ways)
    • The secret trick to making sure your mom brain is dealt with first, so you can actually slow down enough to rest
    • How to diagnose what isn’t working about your current hobby + free time schedule


    🎧 New limited-time podcast series (only available through June): how to recharge faster on breaks as a high achiever mom (since you’re balancing a family AND a purpose) → TAP HERE

    And if you're at all curious about how many hours you could free up each week, take this 30-second quiz that calculates it for you - you’ll know exactly how many hours you can take back.

    ‘Cause I think it’s time for you to be able to trust your intuition (both with your kids AND your “what’s next” goals list).

    What’s your “hours freed up” number?

    Take the quiz: https://www.tryinteract.com/share/quiz/5ed64243d4b08200148d5797

    続きを読む 一部表示
    5 分
  • Selfcare Not Selfish Ep. 3: Instantly right-size your CEO schedule by saying this….
    2025/06/10

    Because “an underutilized productivity hack is saying no.” (Marcus Urbanski)

    Couldn’t agree more, Marcus. If you’ve got too much on your plate, chances are you’re not saying no to something.

    Because all that stuff on your schedule was placed there by you. (And if it wasn’t, then you’ve got a boundary issue you need to be dealing with!)

    • You chose it.
    • You allowed it.
    • YOU drifted along and said, “Yes, let’s keep going to it.”

    Not your calendar. Which means you have to take personal responsibility.

    You’ve got this!

    Alyssa

    Love your daily life again as a work-at-home mom: https://yourunbusylife.com/

    Subscribe to your weekly Mompreneur Life Made Easy!

    🎧 New limited-time podcast series (only available through June): how to recharge faster on breaks (since you’re running a family AND a business) → TAP HERE

    • How to truly treat yourself like your business’s top asset (in all the practical ways)
    • The secret trick to making sure your mom brain is dealt with first, so you can actually slow down enough to rest
    • How to diagnose what isn’t working about your current hobby + free time schedule


    🎧 New limited-time podcast series (only available through June): how to recharge faster on breaks as a high achiever mom (since you’re balancing a family AND a purpose) → TAP HERE

    And if you're at all curious about how many hours you could free up each week, take this 30-second quiz that calculates it for you - you’ll know exactly how many hours you can take back.

    ‘Cause I think it’s time for you to be able to trust your intuition (both with your kids AND your “what’s next” goals list).

    What’s your “hours freed up” number?

    Take the quiz: https://www.tryinteract.com/share/quiz/5ed64243d4b08200148d5797

    続きを読む 一部表示
    5 分
  • Time Management Types (‘Cause They’re Just Like Personalities) with Jill Wright of Grow Like a Mother
    2025/06/09

    Today we have a bonus episode for you all about time management types (‘cause they’re just like personalities).

    We’re bringing on a guest, Jill Wright, to talk about the different types of time management and why YOU need to pick the style that’s right for you - not cram yourself into someone else’s box.

    We discuss....

    • What inspired Jill to make her time management style quiz?
    • What are the different time management styles the quiz reveals?
    • How does knowing your time management style help moms feel better about how they’re spending their time?
    • What would you say to someone who says, “I don’t even have time to take a quiz”?

    Her Quiz: https://www.jillwright.ca/quiz

    Her Website: https://www.jillwright.ca

    Her Book: Happy Healthy Wealthy and Wise - https://www.jillwright.ca/book

    Her Podcast: Grow Like a Mother https://podcasts.apple.com/ca/podcast/grow-like-a-mother/id1601675882

    Her Instagram: https://www.instagram.com/growlikeamother

    Her Facebook: https://www.facebook.com/growlikeamother

    Her LinkedIn: https://www.linkedin.com/jill-wright-speaker

    You’ve got this!

    Alyssa

    Love your daily life as a work-at-home mom: https://yourunbusylife.com/

    Subscribe to your weekly Mompreneur Life Made Easy!

    🎧 New limited-time podcast series (only available through June): how to recharge faster on breaks as a high achiever mom (since you’re balancing a family AND a purpose) → TAP HERE

    And if you're at all curious about how many hours you could free up each week, take this 30-second quiz that calculates it for you - you’ll know exactly how many hours you can take back.

    ‘Cause I think it’s time for you to be able to trust your intuition (both with your kids AND your “what’s next” goals list).

    What’s your “hours freed up” number?

    Take the quiz: https://www.tryinteract.com/share/quiz/5ed64243d4b08200148d5797

    続きを読む 一部表示
    10 分

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