• The Ultimate Biohacking Gadget (Sensate) - Stefan Chmelik

  • 2024/10/08
  • 再生時間： 44 分
  • ポッドキャスト

The Ultimate Biohacking Gadget (Sensate) - Stefan Chmelik

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  • サマリー

  • It’s there’s one biohacking device that’s my favorite - it’s Sensate.

    It’s a small pebble that combines sound and low-frequency vibrations to activate the vagus nerve to reduce stress, promote relaxation, improve sleep, and gain quick mental clarity.

    It’s a client favorite and one that I suggest people try when first getting into better health and performance. Sensate’s founder Stefan Chmelik recently came onto the show to explain what Sensate is, and how to tap into “active recovery” states even without the device in a matter of minutes.

    It’s 30 years of experience of wellness experience combined in this short episode. Enjoy!

    Get one at www.getsensate.com - Use code THESLEEPCONSULTANT for 10% off
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あらすじ・解説

It’s there’s one biohacking device that’s my favorite - it’s Sensate.

It’s a small pebble that combines sound and low-frequency vibrations to activate the vagus nerve to reduce stress, promote relaxation, improve sleep, and gain quick mental clarity.

It’s a client favorite and one that I suggest people try when first getting into better health and performance. Sensate’s founder Stefan Chmelik recently came onto the show to explain what Sensate is, and how to tap into “active recovery” states even without the device in a matter of minutes.

It’s 30 years of experience of wellness experience combined in this short episode. Enjoy!

Get one at www.getsensate.com - Use code THESLEEPCONSULTANT for 10% off
就職活動 経済学 エクササイズ・フィットネス 衛生・健康的な生活
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