On this episode I speak to ultra runner and coach Julia Davis.

We turned this chat into a travelogue of sorts, talking about Julia's running experiences donning the GB vest to race in India, her love of a race over Cape Town's Table Mountain and her uncanny ability to attract snow and unseasonable weather as well as chatting about the Arc of Attrition podium and her coaching with Centurion Running.

Thanks again to all of you for listening. If you have a moment please, like, subscribe and if you have a few seconds more, perhaps write a short review. It's all a great help to us in growing the audience and is very much appreciated!

Jay

https://www.centurionrunning.com/section/coaching

https://www.instagram.com/juliadavis101

In this episode of Trail and Error Tris is back on the start line... for the Centurion Running Winter Downs 200 race.

200 miles obviously an extremely long race, and Tris's longest attempted one’r distance to date.

We go through all the details of his preparations, the race details and his plans in the first half of this episode before catching up with him again to hear how it all went.

There's also an important announcement regarding the podcast in this episode so let us know your thoughts on it in the comments.

Thanks again to all of you for listening. If you have a moment please, like, subscribe and if you have a few seconds more, perhaps write a short review. It's all a great help to us in growing the audience and is very much appreciated!

Tris and Jay

#trailanderror #distancerunner #26point2 #fitnessmotivation #runningmotivation #marathon #ultratraining #ultrarunner #runnerofinstagram #runnerslife #instarunners #runhappy #runnercommunity #runningcommunity #iruntrails #trailrunning #trailrunner #type2fun

#toetheline #running

In this episode of Trail and Error we talk to endurance runner and coach Chris Kelly.

A former footballer, hip surgery in 2016 forced Chris to look at sport in a new way and thankfully he discovered he was a runner! We talk about his running, injuries and rehab, 1st place on the GUCR and his epic 24 hour/169 mile feat as well as his sub 21 hour finish Arc of Attrition.
Despite his injuries and surgeries Chris is one of the most positive runners in the sport and a true gent. Softly spoken and humble, it was a pleasure to chat with him.
Join us as we spend an hour diving into his experiences.
You can find more from Chris here:
@chrisk_runs and @rts.coaching
Thanks again to all of you for listening. If you have a moment please, like, subscribe and if you have a few seconds more, perhaps write a short review. It's all a great help to us in growing the audience and is very much appreciated!
Tris and Jay