Summary

In this enlightening conversation, L. Michael Burt and Denise G. Lee explore the themes of mental resilience, spiritual growth, and the journey of self-discovery. They discuss the importance of authenticity, overcoming personal challenges, and the role of purpose in navigating life's adversities. Denise shares her personal experiences and insights as a coach, emphasizing the need for individuals to connect with their true selves and recognize the signs of disconnection in their lives. The discussion also touches on the impact of media and external influences on mental health, the significance of building a strong foundation for growth, and the importance of legacy and impact in one's life.

Takeaways

• Finding strength in adversity is essential for growth.
• Authenticity is key to discovering one's true purpose.
• Mental resilience is built through navigating challenges.
• The journey of self-discovery often involves overcoming past traumas.
• Being present in the moment can help connect to purpose.
• External influences can hinder mental resilience and spiritual growth.
• Recognizing signs of disconnection is crucial for personal development.
• Media fasts can rejuvenate the soul and mental health.
• Building a strong foundation is necessary for long-term success.
• Legacy and impact are important considerations in life.

Chapters

00:00 Introduction to Thriving Life

02:55 Finding Purpose in Adversity

05:55 The Journey of Self-Discovery

08:53 Overcoming Personal Challenges

11:56 The Importance of Authenticity

14:57 Resilience in Business and Life

18:00 Navigating Mental Resilience

21:04 The Power of Presence

23:55 Breaking Free from External Influences

26:57 Recognizing Signs of Disconnection

30:01 The Role of Media in Our Lives

33:02 Building a Strong Foundation

35:59 The Journey of Growth and Learning

38:56 Finding Your Why

42:00 Success Stories in Coaching

44:59 Legacy and Impact

47:54 Final Thoughts and Connection

CALL TO ACTION:

Denise G. Lee's Information -

Connect w/ Denise = https://info.deniseglee.com/connect

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Connect & Grow with us @:

YouTube: https://www.youtube.com/@LMichaelBurt

Instagram: thethrivewelljourney: https://www.instagram.com/thethrivewelljourney/

Facebook: The Thrivewell Journey Podcast: https://www.facebook.com/groups/thethrivewelljourney

Music from #Uppbeat (free for Creators!):

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Summary

In this episode of The Thrivewell Journey, host L. Michael Burt explores the profound significance of purpose in our lives. He shares personal experiences and insights on how purpose acts as a guiding light, influencing our physical, mental, spiritual, and financial well-being. Burt emphasizes that purpose is not always a grand concept but can be found in everyday actions and experiences. He discusses the evolution of purpose over time, the role of entrepreneurship in aligning work with joy, and the importance of living with intention. The episode concludes with a call to action for listeners to reflect on their purpose and take steps towards living a more fulfilling life.

Takeaways

• Purpose is a guiding light that influences all aspects of life.
• Without purpose, life can feel aimless and unfulfilling.
• Finding purpose often requires action and exploration.
• Purpose can evolve and change over time.
• Entrepreneurship should align with one's purpose and joy.
• Legacy is an important aspect of living with purpose.
• Purpose can be found in both grand and small moments.
• Living with intention leads to clarity and resilience.
• Purpose helps navigate through life's challenges and setbacks.
• Everyone has a unique purpose designed for them.

Chapters

00:00 The Importance of Purpose

02:59 Finding Your Purpose Through Action

05:50 Purpose in Entrepreneurship and Legacy

09:12 Living with Intention and Clarity

SPONSOR - Get Healthy & Stay Healthy - Up to 90% off - https://bit.ly/47Lfn6Y

Connect & Grow with us @:

YouTube: https://www.youtube.com/@LMichaelBurt

Instagram: thethrivewelljourney: https://www.instagram.com/thethrivewelljourney/

Facebook: The Thrivewell Journey Podcast: https://www.facebook.com/groups/thethrivewelljourney

Music from #Uppbeat (free for Creators!):

https://share.uppbeat.io/1lsbnpeqtkwf

License code: YQBSAETLDP5TFGXQ

Summary

In this episode, L. Michael Burt introduces the Thrivewell Journey podcast, focusing on the journey from surviving to thriving in all aspects of life. He emphasizes the importance of understanding one's purpose and how it connects to mental, spiritual, physical, and financial well-being. Burt shares his personal experiences and challenges, highlighting the need for balance and the pursuit of a meaningful life. The podcast aims to inspire personal growth, foster community, and encourage action towards living a legacy that impacts others positively.

Takeaways

• Life can feel like it's happening to you instead of you making it happen.
• Purpose is a deep driving force that gives life meaning.
• Thriving requires balance in mental, spiritual, physical, and financial health.
• Survival mode can hinder the pursuit of purpose.
• Personal experiences shape our understanding of thriving.
• Life is too short to just get by; we should strive to thrive.
• Creating a legacy is about making life count for future generations.
• The journey to thriving is unique for everyone but can be shared.
• Community support is essential for personal growth and thriving.
• Taking action towards health and purpose is crucial for a fulfilling life.

Chapters

00:00 Introduction to Thriving

02:53 Understanding Purpose

05:47 The Journey of Thriving

09:12 Living a Legacy

12:08 Call to Action and Conclusion

SPONSOR - Get Healthy & Stay Healthy - Up to 90% off - https://bit.ly/47Lfn6Y

Connect & Grow with us @:

YouTube: https://www.youtube.com/@LMichaelBurt

Instagram: thethrivewelljourney: https://www.instagram.com/thethrivewelljourney/

Facebook: The Thrivewell Journey Podcast: https://www.facebook.com/groups/thethrivewelljourney

Music from #Uppbeat (free for Creators!):

https://share.uppbeat.io/1lsbnpeqtkwf

License code: LPIDNVUOO4HYRXRN