The Tennis Fitness Podcast

著者： Dean Hollingworth
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  • サマリー

  • The Tennis Fitness Podcast is dedicated to delivering the most up to date fitness information for tennis players, coaches and parents. In today’s world of tennis, if your fitness levels are not where they should be, you are going to be left behind or end up injured. We are going to pull back the curtain, examine, and in some cases expose, what is proper and efficient fitness training for tennis players. Fitness myths and social media will be dissected so that so that everyone can make intelligent decisions based on fact and not what is trendy. The Tennis Fitness Podcast will look at all aspects of improving a player’s athletic ability, to helping them stay healthy and recover properly.
    2023
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エピソード
  • The Tennis Fitness Podcast with Dr. Andy Fata-Chan

    The Tennis Fitness Podcast with Dr. Andy Fata-Chan
    2024/08/09

    In this episode, we sit down with Andy, a NYC native who was born and raised in Queens, New York. Andy’s journey from the streets of Queens to earning his doctorate in physical therapy is nothing short of inspiring. With a bachelor’s in psychology from the University of Buffalo and a doctorate from the University of St. Augustine, Andy has developed a deep understanding of the human body and mind.

    Throughout his career, he’s worked with a diverse range of clients—from youth athletes and weekend warriors to Olympic and professional-level competitors. In our conversation, we dive deep into topics like injury, injury prevention, and the importance of recovery. When Andy isn’t helping athletes reach their peak, he’s exploring new places, diving into a good book, or enjoying a refreshing IPA. Tune in to gain insights from one of the best in the field!

    Coachlife: https://coachlife.com/?ref=DEANH
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    58 分
  • The Tennis Fitness Podcast with Sylvain Bruneau

    The Tennis Fitness Podcast with Sylvain Bruneau
    2024/07/30

    On Episode 8 we welcome special guest, Sylvain Bruneau. Sylvain has had an impressive career in tennis coaching, having served as the coach for Team Canada at the Billie Jean Cup from 2004 to 2009. He then captained the team from 2010 to 2018. Over the years, he has worked with some of Canada's top talents, including Bianca Andreescu, Eugenie Bouchard, Leylah Annie Fernandez and Aleksandra Wozniak. We're excited to dive into his experiences and insights today.

    Coachlife: https://coachlife.com/?ref=DEANH
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    45 分
  • The Tennis Fitness Podcast with Dr. Emily Splichal

    The Tennis Fitness Podcast with Dr. Emily Splichal
    2024/07/10

    Dr. Emily Splichal, a Functional Podiatrist and Human Movement Specialist, Founder of EBFA Global, Creator of the Barefoot Training Specialist® Certification, Author of Barefoot Strong, and CEO/Founder of Naboso Technology, joins us on the Tennis Fitness Podcast. With more than 23 years of experience in the fitness industry, Dr. Splichal has focused her medical career on researching postural alignment and human movement in relation to barefoot science, foot to core integration, and sensory integration.

    Dr. Emily delves into the science behind Naboso Technology, a company she founded that specializes in proprioceptive insoles and surfaces designed to enhance sensory stimulation and improve movement efficiency. Dr. Emily Splichal's wealth of knowledge and experience in the field of podiatry and human movement make her a valuable resource for athletes and fitness enthusiasts looking to optimize their performance and prevent injuries.

    https://www.naboso.com

    Coachlife: https://coachlife.com/?ref=DEANH
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    59 分

あらすじ・解説

The Tennis Fitness Podcast is dedicated to delivering the most up to date fitness information for tennis players, coaches and parents. In today’s world of tennis, if your fitness levels are not where they should be, you are going to be left behind or end up injured. We are going to pull back the curtain, examine, and in some cases expose, what is proper and efficient fitness training for tennis players. Fitness myths and social media will be dissected so that so that everyone can make intelligent decisions based on fact and not what is trendy. The Tennis Fitness Podcast will look at all aspects of improving a player’s athletic ability, to helping them stay healthy and recover properly.
2023
テニス 衛生・健康的な生活
続きを読む 一部表示

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