This week I'm looking at the science of first impressions and how you can dress to make the best first impression for your working life as well as your home life.

Also, don't miss the invitation to sign up to be informed when my new 1:1 high ticket personal authority framework, 'The Authority Experience' lands in 8 weeks time!

SIGN UP HERE for the Authority Experience waitlist: https://workingfrocks.com/authorityexperience/

Finally don't forget to sign up for the Chic Authority Collective - the bi-weekly newsletter for women like you who have busy lives and want support and advice to help them create their identity through clothes.

Sign up here: https://subscribepage.io/CACSignUp

We are starting this year with a bang, a personal authority bang to be precise. This week's podcast explores what it means to project authority through your clothes. I'm really encouraging you to step further into your personal authority and use your clothes to do that.

I touch on:

Understanding your authority through style:

The connection of your personal authority to self-confidence and growth:

Actionable insights: How to project authority through clothes

Also, don't miss the invitation to sign up to be informed when my new 1:1 high ticket personal authority framework, 'The Authority Experience' lands in 8 weeks time!

SIGN UP HERE for the Authority Experience waitlist: https://workingfrocks.com/authorityexperience/

Finally don't forget to sign up for the Chic Authority Collective - the bi-weekly newsletter for women like you who have busy lives and want support and advice to help them create their identity through clothes.

Sign up here: https://subscribepage.io/CACSignUp

This week's episode is a short one, but very powerful. We're looking at how to instantly take your power back through changing your state with your clothes. It's a timely reminder as we enter this Christmas period, full of joy and fun, but also sometimes exhausting and depleting.

Come and join us in the Chic Authority Collective for weekly style tips and advice. Sign up here:

https://subscribepage.io/CACSignUp

Welcome to today’s episode of The Stylish Wellness Institute, where we unlock the secrets to living with intention, style, and effortless confidence. I’m Sarah Banks, and in today’s episode, we’re diving into the art of curating a Luxe Christmas Capsule Wardrobe that ensures you look and feel your best throughout the festive season.

The holiday season is full of occasions that call for elegant dressing, but with so much going on, it’s easy to feel overwhelmed. That's why a well-curated capsule wardrobe is your best strategy. In this episode, I’ll guide you through how to create a wardrobe that reflects your personal style, maintains your authority, and guarantees you’ll step into every holiday gathering looking poised, powerful, and effortlessly chic.

So, pour yourself a mulled wine or a flute of something fizzy, and let’s get started.

I mention the Christmas Holiday Bundle and the sign up link is here:
https://www.empoweredslacker.com/hab-2024

The capsule wardrobe guide is here:
7-piece work capsule wardrobe creation code download available here

and the authority blueprint is here:

https://subscribepage.io/KNRr79

I'd love you to join us in the Chic Authority Collective. Join us here:

https://subscribepage.io/CACSignUp

Find out more about The Stylish Wellness Institute:
https://workingfrocks.com/thestylishwellnessinstitute

7-piece work capsule wardrobe creation code download available here

Blogs and podcasts plus all other resources on the Working Frocks website:

https://workingfrocks.com/

Learn to journal about your clothes with Wardrobe Journaling
https://wardrobejournaling.com/

Find us on socials!

Working Frocks Instagram:
https://www.instagram.com/workingfrocks/

Wardrobe Styling Expert Instagram:
https://www.instagram.com/wardrobestylingexpert/

Facebook
https://www.facebook.com/WorkingFrocks

Pinterest
https://www.pinterest.co.uk/workingfrocks/

LinkedIn
https://www.linkedin.com/company/working-frocks/

This week's podcast is a short and snappy one designed to give you food for thought. It's all aout the one styling tip you need this Christmas to look and feel your best each and every day.

The capsule wardrobe guide is here:
7-piece work capsule wardrobe creation code download available here

and the authority blueprint is here:

https://subscribepage.io/KNRr79

I'd love you to join us in the Chic Authority Collective. Join us here:

https://subscribepage.io/CACSignUp

Find out more about The Stylish Wellness Institute:
https://workingfrocks.com/thestylishwellnessinstitute

7-piece work capsule wardrobe creation code download available here

Blogs and podcasts plus all other resources on the Working Frocks website:

https://workingfrocks.com/

Learn to journal about your clothes with Wardrobe Journaling
https://wardrobejournaling.com/

Find us on socials!

Working Frocks Instagram:
https://www.instagram.com/workingfrocks/

Wardrobe Styling Expert Instagram:
https://www.instagram.com/wardrobestylingexpert/

Facebook
https://www.facebook.com/WorkingFrocks

Pinterest
https://www.pinterest.co.uk/workingfrocks/

LinkedIn
https://www.linkedin.com/company/working-frocks/

In this week's podcast I talk about how intertwined looking and feeling good are and have a suggestion as to how to navigateavigate your feelings and become the well put together, stylish woman you want to be.

The capsule wardrobe guide is here:
7-piece work capsule wardrobe creation code download available here

and the authority blueprint is here:

https://subscribepage.io/KNRr79

I'd love you to join us in the Chic Authority Collective. Join us here:

https://subscribepage.io/CACSignUp

Find out more about The Stylish Wellness Institute:
https://workingfrocks.com/thestylishwellnessinstitute

7-piece work capsule wardrobe creation code download available here

Blogs and podcasts plus all other resources on the Working Frocks website:

https://workingfrocks.com/

Learn to journal about your clothes with Wardrobe Journaling
https://wardrobejournaling.com/

Find us on socials!

Working Frocks Instagram:
https://www.instagram.com/workingfrocks/

Wardrobe Styling Expert Instagram:
https://www.instagram.com/wardrobestylingexpert/

Facebook
https://www.facebook.com/WorkingFrocks

Pinterest
https://www.pinterest.co.uk/workingfrocks/

LinkedIn
https://www.linkedin.com/company/working-frocks/

In this week's podcast I talk about easy, quick ways to transform your day outfit to party ready in under 5 minutes. Listen in for a plethora of great, practical tips to up-luxe your look.

The capsule wardrobe guide is here:
7-piece work capsule wardrobe creation code download available here

and the authority blueprint is here:

https://subscribepage.io/KNRr79

You can still download the autumn trends report and autumn style guide here:

Effortless Elegance: Your autumn style guide

Fall/Autumn Trends Report

I'd love you to join us in the Chic Authority Collective. Join us here:

https://subscribepage.io/CACSignUp

Find out more about The Stylish Wellness Institute:
https://workingfrocks.com/thestylishwellnessinstitute

7-piece work capsule wardrobe creation code download available here

Blogs and podcasts plus all other resources on the Working Frocks website:

https://workingfrocks.com/

Learn to journal about your clothes with Wardrobe Journaling
https://wardrobejournaling.com/

Find us on socials!

Working Frocks Instagram:
https://www.instagram.com/workingfrocks/

Wardrobe Styling Expert Instagram:
https://www.instagram.com/wardrobestylingexpert/

Facebook
https://www.facebook.com/WorkingFrocks

Pinterest
https://www.pinterest.co.uk/workingfrocks/

LinkedIn
https://www.linkedin.com/company/working-frocks/

I've experienced a fundamental change in the way that I want to work and how I work and am going back to everything that I love - the work. That is to say designing, sewing, sketching and creating items in 3D with fabric. What might your body and clothes be telling you about whether you need to make a fundamental change in your life? You body and your clothes will speak to you. In this episode I look at the importance of you listening to your body and what it's saying to you and how it's trying to guide your life.

I said I would link to the capsule wardrobe guide and the authority blueprint.

The capsule wardrobe guide is here:
7-piece work capsule wardrobe creation code download available here

and the authority blueprint is here:

https://subscribepage.io/KNRr79

You can still download the autumn trends report and autumn style guide here:

Effortless Elegance: Your autumn style guide

Fall/Autumn Trends Report

I'd love you to join us in the Chic Authority Collective. Join us here:

https://subscribepage.io/CACSignUp

Find out more about The Stylish Wellness Institute:
https://workingfrocks.com/thestylishwellnessinstitute

7-piece work capsule wardrobe creation code download available here

Blogs and podcasts plus all other resources on the Working Frocks website:

https://workingfrocks.com/

Learn to journal about your clothes with Wardrobe Journaling
https://wardrobejournaling.com/

Find us on socials!

Working Frocks Instagram:
https://www.instagram.com/workingfrocks/

Wardrobe Styling Expert Instagram:
https://www.instagram.com/wardrobestylingexpert/

Facebook
https://www.facebook.com/WorkingFrocks

Pinterest
https://www.pinterest.co.uk/workingfrocks/

LinkedIn
https://www.linkedin.com/company/working-frocks/