『The Spill Session』のカバーアート

The Spill Session

The Spill Session

著者： Katie and Rosie
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このコンテンツについて

The Spill Session is a safe space to name the pain, unpack the patterns, and begin the journey of healing from narcissistic abuse. Through raw conversations, survivor stories, and insights, we explore the invisible wounds left by emotional and psychological manipulation as well as the strength it takes to rise from them.

We’re here to help you recognize the signs, reclaim your voice, and reconnect with your truth. Guided by our core values — awareness, empathy, empowerment, community & inclusion, and growth & healing — each episode offers a dose of our truth, validation, and hope.

Because your story matters. And healing begins when silence ends.

Katie and Rosie 2025
エピソード
  • Recognizing the Red Flags in Narcissistic Abuse

    Recognizing the Red Flags in Narcissistic Abuse
    2025/06/11

    In this episode of The Spill Session, we dive into the powerful and eye-opening work of Dr. Ramani Durvasula, one of the leading voices on narcissism and emotional abuse. Drawing from her book Should I Stay or Should I Go?, we walk through key red flags and behavioral traits commonly seen in narcissistic relationships.

    We unpack how these traits showed up in our personal relationships and how they can be overlooked and normalized.
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    38 分

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