• The Superhuman Podcast

  • 著者: Riley Jarvis
  • ポッドキャスト

The Superhuman Podcast

著者: Riley Jarvis
  • サマリー

  • Helping you optimize your health and achieve states of peak performance & flow - featuring health & performance experts, as well as CEOs and entrepreneurs sharing their own stories.
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あらすじ・解説

Helping you optimize your health and achieve states of peak performance & flow - featuring health & performance experts, as well as CEOs and entrepreneurs sharing their own stories.
エピソード
  • Boost Your HRV to Reduce Stress (Co-Founder Pulsetto)
    2024/12/03

    If you'd like to access to the 7-Figure Health Performance Cheatsheet, visit: www.peakperformance.io

    *MY STORY*

    ☉ Burnt out in finance after working 12-18 hour days. Diagnosed with an autoimmune condition, I realized pushing harder wasn't the answer. This led me into the deep world of peak performance.

    ☉ 2018: Spent thousands of hours researching (and new education) on how to optimize energy, focus, and creativity. Realized true peak performance starts with managing your biology, not just working harder. This involved flying around the world to meet the best-of-the-best doctors and leaders within the space.

    ☉ 2018-2020: Launched my Sleep Nirvana program for entrepreneurs and CEOs. Helped clients maximize energy and focus while reducing stress and fatigue through their deep sleep. Business grew rapidly. Started traveling and speaking to high performers around the world…

    ☉ 2021: I realized how many people don't just need to sleep better, but actually improve their health on a root cause level. Many were just taking surface level temporary "Band-Aid" solutions without seeing any actual progress. That's when I saw testing (not guessing) with lab testing to see health and peak performance issues at a root cause level was needed.

    ☉ 2022: The Peak Perform model was born. A new era of health performance optimization combining cutting-edge lab testing and "health KPI" monitoring with personalized protocols customized to an individuals biology. No more guessing - just top 1% consistent energy, focus, flow, output, and more.

    ☉ 2023: Things evolved and became more refined - down to a science. People's health started improving (many times struggling for years) and states of peak performance and flow became their new effortless norm. The world needs this, and I am ready to scale.

    ☉ 2024: Massive focus on more presence globally - this new era model of health and peak performance. People followed the system and saw results, it was that replicable. It felt massively empowering, leading to a commitment to grow The Superhuman Podcast & YouTube channel to increase awareness around the world - with the goal to help 100,000 people with their health and performance by 2026.

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    25 分
  • How To Achieve Effortless Sales With Marcus Chan
    2024/11/22

    If you'd like to access to the 7 Figure Health Performance Cheatsheet, visit: www.peakperform.io

    *MY STORY*

    ☉ Burnt out in finance after working 12-18 hour days. Diagnosed with an autoimmune condition, I realized pushing harder wasn’t the answer. This led me into the deep world of peak performance.

    ☉ 2018: Spent thousands of hours researching (and new education) on how to optimize energy, focus, and creativity. Realized true peak performance starts with managing your biology, not just working harder. This involved flying around the world to meet the best-of-the-best doctors and leaders within the space.

    ☉ 2018-2020: Launched my Sleep Nirvana program for entrepreneurs and CEOs. Helped clients maximize energy and focus while reducing stress and fatigue through their deep sleep. The business grew rapidly. Started traveling and speaking to high performers around the world…

    ☉ 2021: I realized how many people don’t just need to sleep better, but actually improve their health on a root cause level. Many were just taking surface-level temporary “Band-Aid” solutions without seeing any actual progress. That’s when I saw testing (not guessing) with lab testing to see health and peak performance issues at a root cause level was needed.

    ☉ 2022: The Peak Perform model was born. A new era of health performance optimization combining cutting-edge lab testing and “health KPI” monitoring with personalized protocols customized to an individuals biology. No more guessing - just top 1% consistent energy, focus, flow, output, and more.

    ☉ 2023: Things evolved and became more refined - down to a science. People’s health started improving (many times struggling for years) and states of peak performance and flow became their new effortless norm. The world needs this, and I am ready to scale.

    ☉ 2024: Massive focus on more presence globally - this new era model of health and peak performance. People followed the system and saw results, it was that replicable. It felt massively empowering, leading to a commitment to grow The Superhuman Podcast & YouTube channel to increase awareness around the world - with the goal to help 100,000 people with their health and performance by 2026.

    続きを読む 一部表示
    33 分
  • How To Use Elon Musk's First Principles (For High Performance)
    2024/11/13

    △ Training: How I Unlocked Perfect Health & 7-Figure Performance -- https://www.peakperform.io

    *MY STORY*

    ☉ Burnt out in finance after working 12-18 hour days. Diagnosed with an autoimmune condition, I realized pushing harder wasn’t the answer. This led me into the deep world of peak performance.

    ☉ 2018: Spent thousands of hours researching (and new education) on how to optimize energy, focus, and creativity. Realized true peak performance starts with managing your biology, not just working harder. This involved flying around the world to meet the best-of-the-best doctors and leaders within the space.

    ☉ 2018-2020: Launched my Sleep Nirvana program for entrepreneurs and CEOs. Helped clients maximize energy and focus while reducing stress and fatigue through their deep sleep. Business grew rapidly. Started traveling and speaking to high performers around the world…

    ☉ 2021: I realized how many people don’t just need to sleep better, but actually improve their health on a root cause level. Many were just taking surface level temporary “Band-Aid” solutions without seeing any actual progress. That’s when I saw testing (not guessing) with lab testing to see health and peak performance issues at a root cause level was needed.

    ☉ 2022: The Peak Perform model was born. A new era of health performance optimization combining cutting-edge lab testing and “health KPI” monitoring with personalized protocols customized to an individuals biology. No more guessing - just top 1% consistent energy, focus, flow, output, and more.

    ☉ 2023: Things evolved and became more refined - down to a science. People’s health started improving (many times struggling for years) and states of peak performance and flow became their new effortless norm. The world needs this, and I am ready to scale.

    ☉ 2024: Massive focus on more presence globally - this new era model of health and peak performance. People followed the system and saw results, it was that replicable. It felt massively empowering, leading to a commitment to grow The Superhuman Podcast & YouTube channel to increase awareness around the world - with the goal to help 100,000 people with their health and performance by 2026.

    I make these videos to share what’s working for me, in hopes it’ll help you too :)

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    8 分

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