『The Skinny Confidential Him & Her Show』のカバーアート

The Skinny Confidential Him & Her Show

The Skinny Confidential Him & Her Show

著者： Lauryn Bosstick & Michael Bosstick / Dear Media
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 Lauryn Evarts Bosstick & Michael Bosstick, the entrepreneurial duo behind Dear Media & The Skinny Confidential have been interviewing the world’s most accomplished individuals for close to a decade. Think world class leaders, entrepreneurs, doctors, celebrities, athletes, executives, bestselling authors, experts, & more. Every episode offers unfiltered conversations with tangible takeaways, advice, & actionable practices the listener or viewer can apply immediately to enhance their own lives. Tune in every week as the couple explore some of the most impressive minds this world has to offer while asking the questions you care about. New episodes every Monday, Wednesday, Friday.Copyright © 2009-2025 The Skinny Confidential Inc. All rights reserved. 経済学
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  • Gary Brecka & Sage Brecka On Biohacking Longevity: Decode Your Blood Work, Balance Hormones & Live Healthier For Longer

    Gary Brecka & Sage Brecka On Biohacking Longevity: Decode Your Blood Work, Balance Hormones & Live Healthier For Longer
    2025/07/14
    #866: Join us as we sit down with Gary & Sage Brecka – the powerhouse couple revolutionizing the wellness space. Gary, a human biologist & leading voice in longevity science, spent over 20 years predicting mortality before pivoting to optimize human health & extend lifespan. Now, as the founder of The Ultimate Human & co-founder of 10X Health, he uses data-driven biohacking protocols to help high performers reach their peak. Alongside him is his wife Sage, COO & co-founder of 10X Health, who helps scale their mission to transform lives worldwide. In this episode, Gary & Sage discuss their journey of building a functional wellness clinic, critical findings you should be looking for in bloodwork, the role of blood sugar regulation in weight loss, how to identify deficiencies, tips for managing genetic mutations like MTHFR, the effects of estrogen dominance, & how to truly optimize your health! To Watch the Show click HERE To Watch Episode #802 with Gary Brecka click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Gary Brecka click HERE To connect with Sage Brecka click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. Join The Ultimate Human VIP Community at https://theultimatehuman.com and use code SKINNY to get your first month free – plus receive a box of H2Tabs, available for a limited time. To learn more about H2Tabs visit https://drinkh2tab.com/?ref=SKINNY and use code SKINNY10 for 10% off for a limited time. This episode is sponsored by The Skinny Confidential For a better choice and peace of mind in your home, shop The Skinny Confidential Non-Toxic Toilet Paper at https://shopskinnyconfidential.com/products/toilet-paper. This episode is sponsored by AG1 Head to http://drinkag1.com/skinny to learn more. This episode is sponsored by Prolon Just visit http://ProlonLife.com/SKINNY to claim your 15% discount and your bonus gift. This episode is sponsored by Jolie Head to http://jolieskinco.com/SKINNY to try it out for yourself with FREE shipping. This episode is sponsored by Daily Look For 50% off your order, head to http://DailyLook.com and use code SKINNY. This episode is sponsored by Bobbie Bobbie is offering an additional 10% off on your purchase with the code TSC. Visit http://hibobbie.com to find the Bobbie formula that fits your journey. This episode is sponsored by BetterHelp Give online therapy a try at http://betterhelp.com/SKINNY and get on your way to being your best self. Produced by Dear Media
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    1 時間 26 分
  • Chervin Jaferieh On Healthy Daily Rituals, Nervous System Regulation, Fasting, Meditation, & The Impact Of Tech Our Health

    Chervin Jaferieh On Healthy Daily Rituals, Nervous System Regulation, Fasting, Meditation, & The Impact Of Tech Our Health
    2025/07/11
    #865: Join us as we sit down with Chervin Jaferieh – leading wellness expert, mentor, entrepreneur, & co-founder of Cymbiotika. A devoted seeker of truth & knowledge, Chervin is widely known for his innovative, holistic approach to health. Cymbiotika continues to disrupt the supplement space with cutting-edge formulations, raising the bar & inspiring individuals to unlock peak wellness. In this episode, Chervin dives into the power of nervous system regulation, the benefits of fasting, why he champions sustainable local farming, the impact of tech & social media on well-being, his daily rituals of meditation & reflection, & shares a deep look into his personal health routine! To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Chervin Jaferieh click HERE To connect with Cymbiotika click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. Go to http://Cymbiotika.com/TSC for 20% off your order + free shipping! This episode is sponsored by The Skinny Confidential Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at https://shopskinnyconfidential.com/products/sunscreen and get it delivered right to your door – because great skin doesn’t take days off! This episode is sponsored by 7Diamonds Use code SKINNY for 20% off your first order at http://7Diamonds.com. This episode is sponsored by Squarespace Go to squarespace.com for a free trial, and when you’re ready to launch, http://squarespace.com/SKINNY to save 10% off your first purchase of a website or domain. This episode is sponsored by YNAB TSC Him & Her Show listeners can claim an exclusive three-month free trial, with no credit card required at http://YNAB.com/skinny. This episode is sponsored by The RealReal Get $25 off your first purchase when you go to http://TheRealReal.com/skinny. This episode is sponsored by Policygenius Head to http://policygenius.com/SKINNY to compare quotes and get the coverage you need. Produced by Dear Media
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    1 時間 29 分
  • 7 Life Changing Habits Every High Performer Needs To Succeed, Stay Focused, Fulfilled, & Clear On What Matters

    7 Life Changing Habits Every High Performer Needs To Succeed, Stay Focused, Fulfilled, & Clear On What Matters
    2025/07/10

    #864: Join Michael Bosstick as he sits down to share the 7 key habits that changed his life & elevated his mindset. From morning rituals & productivity to mental clarity & relationships, these high-impact habits are designed to help high performers live a more focused, fulfilling life. In this episode, Michael breaks down the power of diverse perspectives & critical thinking, investing in yourself, prioritizing what truly matters, his detailed morning routine - including supplements he cannot live without, the importance of daily movement, & the value of asking yourself the hard questions.

    To Watch the Show click HERE

    For Detailed Show Notes visit TSCPODCAST.COM

    To connect with Michael Bosstick click HERE

    Read More on The Skinny Confidential HERE

    Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

    Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

    This episode is sponsored by The Skinny Confidential

    Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at https://shopskinnyconfidential.com/products/sunscreen and get it delivered right to your door – because great skin doesn’t take days off!

    This episode is sponsored by Taylor Farms

    Learn more at http://TaylorFarms.com.

    This episode is sponsored by Opill

    Opill is birth control in your control, and you can use code SKINNY for 25% off your first month of Opill at http://Opill.com.

    This episode is sponsored by Chime

    Open your account in 2 minutes at http://chime.com/SKINNY.

    This episode is sponsored by Momentous

    Use code SKINNY at http://livemomentous.com for up to 35% off your first order.

    This episode is sponsored by Fatty15

    Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to http://fatty15.com/SKINNY and using code SKINNY at checkout.

    This episode is sponsored by Fay Nutrition

    Listeners of The Skinny Confidential Him &Her Show can qualify to see a registered dietitian for as little as $0 by visiting http://FayNutrition.com/SKINNY.

    Produced by Dear Media
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    50 分

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