In this episode psychologist Kate Glancey shares her journey of coming out in a marriage. She opens up about her realisation of needing more in life, falling in love with her best friend, and navigating the shame and challenges that followed. Kate joins Eleni to explore vulnerability, growth, and finding connection through shared experiences of shame. Learn how Kate's story inspires self-acceptance and the courage to embrace our authentic selves.

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Timestamps:

00:00 - Intro

02:28 - Kate’s story of shame

07:23 - The realisation of not being fulfilled in marriage

08:54 - Falling in love with best friend

14:13 - Navigating the break down of a marriage

17:48 - Breaking the news to her husband

21:10 - Coming out of marriage and coming into a new relationship

23:17 - Reactions from family and friends

26:59 - Releasing the shame, trauma & hurt

31:04 - Kate's message to her younger self

34:01 - Biggest insights

35:54 - Have a similar story? This message is for you

37:37 - Connect with Kate

Connect with Eleni Mitas

Youtube: https://www.youtube.com/@elenimitas/

Soul Sisters Get Real Podcast: https://www.youtube.com/@SoulSisters.GetReal/

Galactic Guidance Podcast: https://www.youtube.com/@Galactic_Guidance/

Instagram: https://www.instagram.com/eleni_mitas/

Facebook: https://www.facebook.com/EleniHeartLeader/

LinkedIn: https://www.linkedin.com/in/elenimitas/

Connect with Kate Glancey

Website: https/www.kateglancey.com/

Website: https://www.elmlodgewellness.com.au/

Instagram: https://www.instagram.com/@TheHolisticHealers/

#shinefromshame #shiningthelightonshame #thrivenotsurvive #storiesofreinvention

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