In this episode Eleni welcomes Rikki Zulyevic, a multi-passionate author and practitioner. Rikki shares her powerful story of overcoming shame and unworthiness, stemming from her experiences living with a narcissistic partner. Through vulnerability, self-reflection, and the courage to leave a toxic relationship, Rikki found healing and learned to trust herself. Join the conversation as they discuss the importance of embracing vulnerability, self-love, and facing fears head-on. Don't miss this inspiring episode that reminds us that we are not defined by our shame.

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Timestamps:

00:00 - Intro

02:38 - What circumstances lead to Laetitia’s burnout?

04:16 - What did L's burnout look like?

05:52 - How does the body respond to burnout?

09:43 - Rejecting the idea of burnout

11:08 - Laetitia's upbringing and conditioning

13:12 - Falling back into spirituality

16:44 - How to find balance between work demands & your soul's purpose

22:19 - Laetitia’s message to her younger self: transforming judgement into compassion

30:56 - Laetitia’s message to you

Connect with Eleni Mitas

Youtube: https://www.youtube.com/@elenimitas/

Soul Sisters Get Real Podcast: https://www.youtube.com/@SoulSisters.GetReal/

Galactic Guidance Podcast: https://www.youtube.com/@Galactic_Guidance/

Instagram: https://www.instagram.com/eleni_mitas/

Facebook: https://www.facebook.com/EleniHeartLeader/

LinkedIn: https://www.linkedin.com/in/elenimitas/

Connect with Laetitia Andrac

Website: https://www.essentialshift.co/

Instagram: https://www.instagram.com/@essential.shift/

Linkedin: https://www.linkedin.com/in/laetitiaandrac/

#shinefromshame #shiningthelightonshame #thrivenotsurvive #storiesofreinvention

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