This week we are talking all things communication w/ an avoidant attached partner! I dissect and break down the nitty gritty of how to created regulated spaces of communication in a relationship and how to learn to talk to the opposite attached partner. We break down my story of being avoidant, how I did the work and what worked for me in opening up. So you can apply it to success in your love life!

Want to work with Eli and join his online coaching community?

https://stan.store/elivazquez

Attachment Style Quiz:

https://www.attachmentproject.com/attachment-style-quiz/

Follow The Pod And Eli:

https://www.tiktok.com/@itselivazquez

https://instagram.com/itselivazquez

https://www.instagram.com/theselfhypepodcast/

https://www.youtube.com/@theselfhypepodcast

All rights reserved. ©2025 SELF-HYPE LLC

#theselfhypepodcast #selfhype #podshuttle #relationships #relationshipadvice

This week I sit down with Giulia Halkier. Giulia Halkier is a passionate, no-BS Body Confidence and Food Freedom Coach, educator, speaker, and Master Certified EFT Practitioner who helps women break free from lifelong body shame, diet culture, and unworthiness. Inspired by her own lifelong struggles with body image and food, Giulia now guides others through deep healing using EFT, nervous system regulation, and compassion. Her mission is to help women release toxic conditioning, rebuild self-trust, and step into their most brazen, confident, and unstoppable selves.

Follow and Learn More About Giulia here:

www.instagram.com/brazensoulrebellion

Join Eli's Coaching Community:

https://stan.store/elivazquez

Follow The Pod And Eli:

https://www.tiktok.com/@itselivazquez

https://instagram.com/itselivazquez

https://www.instagram.com/theselfhypepodcast/

https://www.youtube.com/@theselfhypepodcast

All rights reserved. ©2025 SELF-HYPE LLC

#theselfhypepodcast #selfhype #podshuttle #relationships #relationshipadvice

This week we are talking about the inner child. I go into my personal life and talk about my battle with imposter syndrome and how that has impacted my life. Where my inner child comes into my healing, insecurities and how I navigate feeling "enough". We get deep into this one, while ending on a inner child healing meditation so we can start creating a healthier relationship w/ ourselves.

Want to work with Eli and join his online coaching community?

https://stan.store/elivazquez

Follow The Pod And Eli:

https://www.tiktok.com/@itselivazquez

https://instagram.com/itselivazquez

https://www.instagram.com/theselfhypepodcast/

https://www.youtube.com/@theselfhypepodcast

All rights reserved. ©2025 SELF-HYPE LLC

#theselfhypepodcast #selfhype #podshuttle #relationships #relationshipadvice

This week I sit down with Stefanie Adler, a Certified Nutrition Consultant (CNC), Functional Diagnostic Nutritionist (FDN), and women’s hormone and fertility expert. As the host of the Wisdom of the Womb podcast and a featured expert in publications like the New York Post, Stefanie is known for her science-backed, no-nonsense approach to health. She helps individuals break free from conventional medicine’s limitations, using functional lab testing, cycle-based solutions, and deep nourishment to restore balance and vitality. Excited for you all check it!

Follow and Learn More About Stefanie here:

https://www.instagram.com/stefanieadlerwellness/

https://www.stefanieadler.com/cycle-cheatsheet

Join Eli's Coaching Community:

https://stan.store/elivazquez

Follow The Pod And Eli:

https://www.tiktok.com/@itselivazquez

https://instagram.com/itselivazquez

https://www.instagram.com/theselfhypepodcast/

https://www.youtube.com/@theselfhypepodcast

All rights reserved. ©2025 SELF-HYPE LLC

#theselfhypepodcast #selfhype #podshuttle #relationships #relationshipadvice

This week I am cutting the damn BS when it comes to moving on and healing. These are the 3-KEY nitty gritty hard truths everyone needs to know in order to properly move on. I don't hold back on this episode, where in the most loving way, I kick your butt into gear to start doing the work to move on and live your best life!

Want to work with Eli and join his online coaching community?

https://stan.store/elivazquez

Follow The Pod And Eli:

https://www.tiktok.com/@itselivazquez

https://instagram.com/itselivazquez

https://www.instagram.com/theselfhypepodcast/

https://www.youtube.com/@theselfhypepodcast

All rights reserved. ©2025 SELF-HYPE LLC

#theselfhypepodcast #selfhype #podshuttle #relationships #relationshipadvice

This week I sit down with Donavan Barrett, a man who I truly get inspired by through his heartfelt and intentional storytelling online. He has worked with people around the world and served hundreds in helping them tell their most authentic stories to create their own brands from a space of heartfelt intention. We talked all things mental health, dealing with haters and anxiety. Also some really amazing tips in presenting your best self and how that needs to be a non-negotiable either in love or in the workplace.

Follow and Learn More About Donovan here:

https://stan.store/narrativecreative

Join Eli's Coaching Community:

https://stan.store/elivazquez

Follow The Pod And Eli:

https://www.tiktok.com/@itselivazquez

https://instagram.com/itselivazquez

https://www.instagram.com/theselfhypepodcast/

https://www.youtube.com/@theselfhypepodcast

All rights reserved. ©2025 SELF-HYPE LLC

#theselfhypepodcast #selfhype #podshuttle #relationships #relationshipadvice

I know you're probably hurting, worried and hard to envision a life after your partner. This is the #1 issue I deal with when coaching clients and I have built a system of hard emotional, brain shifting action and roadmapping to not only have an exciting life but an abundant one. I share with you the coaching formula I give all my paid clients for the last 5-years that transform their lives to you - completely free. Whip out the pen and paper for this one because we are getting to work!

Want to work with Eli and join his online coaching community?

https://stan.store/elivazquez

Follow The Pod And Eli:

https://www.tiktok.com/@itselivazquez

https://instagram.com/itselivazquez

https://www.instagram.com/theselfhypepodcast/

https://www.youtube.com/@theselfhypepodcast

All rights reserved. ©2025 SELF-HYPE LLC

#theselfhypepodcast #selfhype #podshuttle #relationships #relationshipadvice

This week I sit down with Sarah Welch, a self-experimenting coach and content creator who helps people reconnect with their most authentic selves. She guides individuals through a journey of self-discovery, encouraging them to challenge limiting beliefs, explore new experiences, and embrace their complexity. With a multi-passionate approach, she inspires people to create peace with their past, find joy in the present, and mindfully shape a future that works best for their own individual needs. We unpack A LOT in this episode and I am so freakin for you all to hear and heal with her words and candid conversation on what choosing yourself really looks like.

Follow and Learn More About Sarah here:

https://www.instagram.com/selfexperimenting/

https://linktr.ee/selfexperimenting

Join Eli's Coaching Community:

https://selfhype.biz/innerwork

Follow The Pod And Eli:

https://www.tiktok.com/@itselivazquez

https://instagram.com/itselivazquez

https://www.instagram.com/theselfhypepodcast/

https://www.youtube.com/@theselfhypepodcast

All rights reserved. ©2025 SELF-HYPE LLC

#theselfhypepodcast #selfhype #podshuttle #relationships #relationshipadvice