• The Secrets to Creating Sustainable Fitness Habits w/ Levar Richmond

  • 2022/11/24
  • 再生時間： 30 分
  • ポッドキャスト

The Secrets to Creating Sustainable Fitness Habits w/ Levar Richmond

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  • In this episode we talk about: 
    Why fitness should be a priority in our health journey
    Finding your why so maintain fitness goals 
    How to make sustainable fitness goals
    What we can do to raise health children with fitness habits 
     
    Levar Richmond is a fitness and health coach
    You can find him @ Levar Richmond on LinkedIn and Facebook 
    @Movedbyfaithfitness of tik tok and instagram 

    His podcast: Built by Faith Podcast

    If you are interested in scheduling a nutrition consult with me  or scheduling a nutrition education talk go to vw-nutrition.com
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あらすじ・解説

In this episode we talk about: 
Why fitness should be a priority in our health journey
Finding your why so maintain fitness goals 
How to make sustainable fitness goals
What we can do to raise health children with fitness habits 
 
Levar Richmond is a fitness and health coach
You can find him @ Levar Richmond on LinkedIn and Facebook 
@Movedbyfaithfitness of tik tok and instagram 

His podcast: Built by Faith Podcast

If you are interested in scheduling a nutrition consult with me  or scheduling a nutrition education talk go to vw-nutrition.com
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