In this inspiring episode of the TriggeredAF Podcast, we sit down with Taneisha Bernal, a celebrity personal chef, entrepreneur, and powerhouse in the kitchen. Taneisha shares her incredible journey from humble beginnings to becoming a sought-after chef for the stars, offering valuable insights on how to design a life you truly love.

In this episode, we cover:

• Believing in Yourself, Even When No One Else Does
  Taneisha opens up about the importance of self-belief on the road to success. She explains why your personal faith in yourself is essential, even when external validation is absent, and how to cultivate a mindset that propels you forward in the face of doubt.

• The Necessary Sacrifices for Success
  Success doesn’t come without its sacrifices. Taneisha talks about the hard choices she’s made on her path, from late nights to using her lunch break to meal prep, and how understanding these sacrifices is crucial for anyone pursuing their dreams.

• Pursuing Your Dreams While Working a 9-5
  A key topic in today’s conversation is how to balance pursuing your passion with maintaining a steady job. Taneisha shares her tips for managing both worlds and how to make incremental progress toward your goals without burning out or losing momentum.

• Building a Life You Love
  Taneisha provides practical advice for anyone looking to take control of their future, overcome fears, and transform their dreams into reality. From setting goals to making real, actionable changes in your daily life, she gives listeners the tools to live with purpose and passion.

This episode is packed with motivation, actionable tips, and a reminder that no dream is too big when you’re willing to work for it.

SPONSORED BY:

Just Thrive Now Expansion Program, visit to learn more: http://justthrivenow.com

CONNECT WITH YOUR GUESTS:

Taneisha Bernal

Instagram | https://www.instagram.com/tcookswithflave/?hl=en

Youtube| https://www.youtube.com/c/TCooksWithFlave

Website | https://rileysfestivalmix.com/

CONNECT WITH YOUR HOSTS:

Alechia Reese

Instagram | http://instagram.com/alechiareese

LinkedIn | linkedin.com/in/alechiareese

Dani Bourdeau

Instagram | http://instagram.com/thedanibourdeau

RESOURCES:

For more info, visit: http://triggeredafpodcast.com

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Triggered AF Podcast is produced by Triggered Media Group.