In this episode of Good Listen, I sit down with Don Saladino—celebrity trainer, fitness visionary, and the mastermind behind transforming some of Hollywood’s biggest stars. From his early days as a college athlete to opening his first NYC gym, Don’s journey is a testament to relentless evolution. After 15 years in brick-and-mortar gyms, he pivoted to building a global online fitness empire, proving that wellness is more than just reps—it’s about strategy, community, and understanding each person’s unique puzzle. We dive into his philosophy on why strength training is non-negotiable as we age, how he tailors workouts for A-listers like Ryan Reynolds, Hugh Jackman, and Sebastian Stan (yes, my wife’s imaginary backup husband), and the pitfalls of confusing influencers with seasoned coaches. Don opens up about jaw-dropping client transformations, including battling congestive heart failure and helping a 900-pound woman reclaim her life. Plus, he shares details about his Don Saladino App—a hub for dumbbell and gym programs, live Q&As, and the viral “Deck of Pain” challenge. Listeners can snag a free month of his March Challenge - https://donsaladino.com/challenge - using code GOODLISTEN (first 100 only!).Whether you’re a fitness newbie or a seasoned lifter, Don’s blend of passion, science, and dad-joke charm will leave you inspired to rethink your approach to health.