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The Science Behind How Our Brain Deals With Losing Our Kids: How and Why We Use Virtual Maps and How They Affect Our Grief Process
- 2024/05/13
- 再生時間： 23 分
- ポッドキャスト
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The Science Behind How Our Brain Deals With Losing Our Kids: How and Why We Use Virtual Maps and How They Affect Our Grief Process
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サマリー
あらすじ・解説
In today's episode, we discuss the science of how our brain operates when we lose someone we are very close to, based on the book "The Grieving Brain" (The Surprising Science of How We Learn from Love and Loss), by Mary-Frances O'Connor, PhD. https://maryfrancesoconnor.org/book
We tend to believe that grief rests in our feelings and emotions but the truth is, our brain has a lot to do with our angst because of the processes it has developed through evolutionary needs. Our brain literally needs to re-learn how to live without the person we love so much.
In this episode, we are going through the first chapter, where we learn about virtual reality brain maps, why they exist, and how part of our grieving process is actually about learning how to rewire these brain maps and giving ourselves the time to do so.
I am not a doctor or a psychologist and I am not here to offer advice but to share my story of losing my son to addiction and trying to move forward in life again.