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サマリー
あらすじ・解説
The impact of family dynamics on our personal lives is indeed undeniable. They are vital in shaping our beliefs, values, and relationships. To achieve profound growth and development as a person, one must fully understand their own family experiences and how they influenced them. Dr. Kim Grimes explains how we can tap into our true selves unapologetically by embracing the positive aspects of our families and knowing how they could dictate our present and future. She also discusses how to let go of family dynamics that do not serve you anymore to avoid getting stuck with outdated perspectives or unhealthy habits.