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  • RE-RELEASE: Owning your personal brand at work
    2025/08/18

    Welcome to this summer 2025 re-release: Owning your personal brand at work

    About the episode


    Key episode discussion points:

    • What a personal brand is and why it’s so important
    • What a personal brand ISN’T
    • 3 personal brand ‘myths’
    • My simple formula for rewriting your personal brand


    I also share how I came across the power of personal brand in my career and used it to get noticed for doing the things I loved most.

    Resources referenced:

    • Career clinic: Rewrite Career Clinics – Personal Brand, Career Clarity, Time Wealth
    • Coaching programme: Rewrite Your Career Story
    • Article: The power of personal brand at work – by Monique Shaw
    • The Rewriters Podcast Episode 13 – DIY PR & The Art of Self Promotion, with Pippa Goulden
    • The Rewriters Podcast Episode 5 – How to maximise and conserve your time, with Monique Shaw


    ===


    Throughout August, I will be re-releasing my favourite episodes from The Rewriters archives as we warm up for a brand-new season from 1st September 2025.

    Want to Rewrite your own career story?

    Join me and a small group of fellow career rewriters this October 2025 for my Rewrite Your Career Story group coaching programme. You’ll move from career confusion and despair to clarity and a plan of action. Find out more here: https://www.rewriterewrite.com/rewrite-your-career-story

    Get The Rewrite Newsletter here: https://www.rewriterewrite.com/get-the-weekly-rewrite

    Get in touch with Monique:

    Web: www.rewriterewrite.com/contact

    Instagram: @the_rewriters

    LinkedIn: Monique Shaw

    The Rewriters is written, produced and presented by Monique Shaw. Original artwork by Ciana Perry and original music by DJ Cinnamon.

    Hosted on Acast. See acast.com/privacy for more information.

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    25 分
  • RE-RELEASE: How to maximise and conserve your time
    2025/08/11

    Welcome to this summer 2025 re-release: How to maximise and conserve your time.


    Throughout August, I will be re-releasing my favourite episodes from The Rewriters archives as we warm up for a brand-new season from 1st September 2025.


    Struggle with managing your time? Check out my Boundaries & Time Wealth Career Clinic here: https://www.rewriterewrite.com/career-clinics


    Want to Rewrite your own career story?

    Join me and a small group of fellow career rewriters this October for my Rewrite Your Career Story group coaching programme. You’ll move from career confusion and despair to clarity and a plan of action. Find out more here: https://www.rewriterewrite.com/rewrite-your-career-story


    About the episode

    I consider myself a bit of a Time Ninja – it's one of my favourite topics and special interest areas. In this episode I’ll outline my key time principles as well as my top tips and tools for maximising and conserving your time.


    You’ll hear about micro-deadlines, peak periods, auditing and chunking diaries, as well as why you shouldn’t try to eat a whole

    cake in one sitting. I am confident that if you implement just one piece of advice from this episode, you will carve out more time for you and your priorities.


    In the episode I reference the following resources:

    Ep 3 of The Rewriters podcast – How to rewrite your career story in 2021

    How to beat the blank page in 4 easy steps

    How to make the same impact at work in half the time

    ===

    Get The Rewrite Newsletter here: https://www.rewriterewrite.com/get-the-weekly-rewrite

    Get in touch with Monique:

    Web: www.rewriterewrite.com/contact

    Instagram: @the_rewriters

    LinkedIn: Monique Shaw

    The Rewriters is written, produced and presented by Monique Shaw. Original artwork by Ciana Perry and original music by DJ Cinnamon.

    Hosted on Acast. See acast.com/privacy for more information.

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    39 分
  • RE-RELEASE: How to grow confidence and overcome imposter syndrome
    2025/08/04

    Welcome to this summer 2025 re-release! Throughout August, I will be re-releasing my favourite episodes from The Rewriters archives, as we warm up for a brand-new season coming 1st September 2025.

    Want to Rewrite your own career story?

    Join me and a small group of fellow career rewriters for my Rewrite Your Career Story group coaching programme starting 6th October 2025.

    About the episode (originally released June 2022):


    Key episode discussion points:

    • Why to stop trying to be confident – and what to do instead
    • Where confidence and imposter syndrome intersect
    • What imposter syndrome is – my beliefs and what I’ve learned
    • How to overcome imposter syndrome (one step at a time)

    Resources referenced:

    • Why you should stop trying to be more confident by Monique Shaw3 https://www.rewriterewrite.com/blog/stop-trying-to-be-confident
    • Are you making decisions for other people in your career? https://podcasts.apple.com/gb/podcast/weekly-rewrites-2-are-you-making-decisions-for-other/id1538589146?i=1000566485119
    • Making bold career moves without certainty with Dr Parth Shah https://podcasts.apple.com/gb/podcast/making-bold-career-moves-without-certainty-with-dr/id1538589146?i=1000515954033
    • Contextualizing the Impostor “Syndrome” by Feenstra et al - https://www.frontiersin.org/articles/10.3389/fpsyg.2020.575024/full
    • Prevalence, Predictors, and Treatment of Impostor Syndrome: a Systematic Review by Bravata et al –
    • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7174434/
    • Feel like a fraud by Kirsten Weir - https://www.apa.org/gradpsych/2013/11/fraud
    • There's a Surprising Upside to Imposter Syndrome, Research Shows by David Nield - https://www.sciencealert.com/scientists-have-found-there-is-an-upside-to-imposter-syndrome-at-work
    • How to Overcome Imposter Syndrome by Jeremy Sutton PhD - https://positivepsychology.com/imposter-syndrome-tests-worksheets/


    Connect with Monique: Web, Instagram, LinkedIn, Newsletter

    The Rewriters is written, produced and presented by Monique Shaw. Original artwork by Ciana Perry and original music by DJ Cinnamon.

    Hosted on Acast. See acast.com/privacy for more information.

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    31 分
  • What happened when I just stopped - with Monique Shaw
    2023/01/25

    Hello Rewriters!

    It’s been a minute, hasn’t it? In today’s special solo episode, I want to share what happened with I just stopped (almost everything) during the summer of 2022 – I call this The Summer I Stopped.

    Ever feel like you're managing everything too precariously and you’re about to drop one of those plates? If you have, this episode is for you.

    During the episode I share:

    • Why Summer 2022 was the Summer I Stopped
    • How I finally learned the importance of rest
    • Why I replaced meditation with vegemite on toast
    • 5 things I learned from The Summer I Stopped


    Resources & links:

    • 3 simple ways to develop a daily meditation habit: https://www.rewriterewrite.com/blog/3-simple-ways-to-establish-a-daily-meditation-habit
    • 'Rewrite Your Career Story' coaching programme: https://www.rewriterewrite.com/rewrite-your-career-story


    Connect with Monique:

    • Subscribe to 'The Rewrite' newsletter: www.rewriterewrite.com/get-the-weekly-rewrite
    • Email: hello@rewriterewrite.com
    • Web: www.rewriterewrite.com
    • Instagram: @the_rewriters
    • LinkedIn: https://www.linkedin.com/in/moniquelshaw/


    The Rewriters Podcast is on pause until Monique returns from maternity leave in late 2023. See you then!


    The Rewriters is written, produced and presented by Monique Shaw. Original artwork by Ciana Perry and original music by DJ Cinnamon.


    Hosted on Acast. See acast.com/privacy for more information.

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    25 分
  • Weekly Rewrites #4: How to grow confidence and overcome imposter syndrome
    2022/06/29

    In this week's Weekly Rewrite, I’m talking about confidence and imposter syndrome: How to grow confidence and overcome imposter syndrome.


    During the episode I explain:

    • Why to stop trying to be confident – and what to do instead
    • Where confidence and imposter syndrome intersect
    • What imposter syndrome is – my beliefs and what I’ve learned
    • How to overcome imposter syndrome (one step at a time)


    Resources referenced:

    • Why you should stop trying to be more confident by Monique Shaw3 https://www.rewriterewrite.com/blog/stop-trying-to-be-confident
    • Are you making decisions for other people in your career? https://podcasts.apple.com/gb/podcast/weekly-rewrites-2-are-you-making-decisions-for-other/id1538589146?i=1000566485119
    • Making bold career moves without certainty with Dr Parth Shah https://podcasts.apple.com/gb/podcast/making-bold-career-moves-without-certainty-with-dr/id1538589146?i=1000515954033
    • Contextualizing the Impostor “Syndrome” by Feenstra et al - https://www.frontiersin.org/articles/10.3389/fpsyg.2020.575024/full
    • Prevalence, Predictors, and Treatment of Impostor Syndrome: a Systematic Review by Bravata et al -
    • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7174434/
    • Feel like a fraud by Kirsten Weir - https://www.apa.org/gradpsych/2013/11/fraud -
    • There's a Surprising Upside to Imposter Syndrome, Research Shows by David Nield - https://www.sciencealert.com/scientists-have-found-there-is-an-upside-to-imposter-syndrome-at-work
    • How to Overcome Imposter Syndrome by Jeremy Sutton PhD - https://positivepsychology.com/imposter-syndrome-tests-worksheets/

    These weekly episodes are companions to my newsletter, The Weekly Rewrite. Out Wednesdays, it’s filled with content that will help you create a work/life that works. Get The Weekly Rewrite here: https://www.rewriterewrite.com/get-the-weekly-rewrite

    Get in touch with Monique:

    • Web: www.rewriterewrite.com/contact
    • Instagram: @the_rewriters
    • LinkedIn: https://www.linkedin.com/in/moniquelshaw/

    The Rewriters is written, produced and presented by Monique Shaw. Original artwork by Ciana Perry and original music by DJ Cinnamon.


    Hosted on Acast. See acast.com/privacy for more information.

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    28 分
  • Weekly Rewrites #3: Creating a values-led career
    2022/06/22

    This week we’re going back to basics to the very foundation of creating a work life that actually works: the values-led career.


    During the episode I explain:

    • What it means to have a values-led career
    • Values alignment Vs values conflict at work
    • What values-conflict looks and feels like
    • How to identify and understand your core values


    I also share some questions to help you assess (and improve) your own values so you can create a more values-led career.

    Download your Values Identification exercise: https://bit.ly/3zPdEP6


    These weekly episodes are companions to my newsletter, The Weekly Rewrite. Out Wednesdays, it’s filled with content that will help you create a work/life that works.

    Get The Weekly Rewrite here: https://www.rewriterewrite.com/get-the-weekly-rewrite


    Get in touch:

    • Web: www.rewriterewrite.com/contact
    • Instagram: @the_rewriters
    • LinkedIn: https://www.linkedin.com/in/moniquelshaw/

    • The Rewriters is written, produced and presented by Monique Shaw. Original artwork by Ciana Perry and original music by DJ Cinnamon.

    Hosted on Acast. See acast.com/privacy for more information.

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    19 分
  • Weekly Rewrites #2: Are you making decisions for other people in your career?
    2022/06/15

    Welcome to this week’s Weekly Rewrite edition of The Rewriters podcast.


    These are companion pieces to my newsletter 'The Weekly Rewrite' (out Wednesdays) - during the episodes I riff on the topic from that week's newsletter and share stories, additional resources and journal prompts.


    This week is Are you making decisions for other people in your career?


    During the episode I discuss:

    • Where you are doing this in your career (without even realising it)
    • Why it is the biggest thing holding you back
    • The importance of asking for what you want
    • Why you shouldn’t be afraid of No


    I share real life examples from my clients, friends and my own personal experience. I also share a journal prompt on the topic.


    Subscribe to The Weekly Rewrite: https://www.rewriterewrite.com/get-the-weekly-rewrite


    Read my article: ‘Are you making decisions for other people in your career?’


    Resources referenced:

    The Franklin Effect: https://www.inc.com/jeff-haden/how-to-use-franklin-effect-to-repair-build-stronger-bonds.html


    Connect with Monique:

    Web: www.rewriterewrite.com/contact

    Instagram: @the_rewriters

    LinkedIn: https://www.linkedin.com/in/moniquelshaw/

    The Rewriters is written, produced and presented by Monique Shaw. Original artwork by Ciana Perry and original music by DJ Cinnamon.

    Hosted on Acast. See acast.com/privacy for more information.

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    18 分
  • Weekly Rewrites #1: Why career change isn't fickle
    2022/06/08

    Welcome to the first ever ‘Weekly Rewrite’ edition of the podcast!


    In addition to the monthly long-form episodes, I’m releasing a weekly episode where I discuss the topic I wrote about in my newsletter and blog that week.


    This week’s Weekly Rewrite is Why Career Change isn’t Fickle.


    During the episode I share:

    • Why career change isn’t fickle
    • The joy of making new mistakes
    • How to make new mistakes in the same job
    • How to know if you actually are being fickle
    • A journal prompt on the topic


    Subscribe to The Weekly Rewrite newsletter - https://www.rewriterewrite.com/get-the-weekly-rewrite

    Read my written article ‘Why career change isn’t fickle' - https://www.rewriterewrite.com/blog/why-career-changes-arent-fickle


    Resources referenced:

    • Making bold career moves without certainty – with Dr. Parth Shah
    • Intuitive career change and creating ‘the sweet life’ - with Sarah Potter: https://podcasts.apple.com/gb/podcast/intuitive-career-change-and-creating-the-sweet-life/id1538589146?i=1000541203110
    • KC Davis and Struggle Care: https://www.strugglecare.com/

    Connect with Monique:

    • Web: www.rewriterewrite.com/contact
    • Instagram: @the_rewriters
    • LinkedIn: https://www.linkedin.com/in/moniquelshaw/

    The Rewriters is written, produced and presented by Monique Shaw. Original artwork by Ciana Perry and original music by DJ Cinnamon.


    Hosted on Acast. See acast.com/privacy for more information.

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    18 分