I started researching why Vipasanna teachers say you have to choose between Reiki and Vipasanna. But the more I researched the more I thought, hmmm, maybe we should be asking ourselves whether Vipasanna is even safe. Discernment and moderation. I run a monthly free Sunday Reiki healing meditation: https://www.reiki-centre.com/reiki-class/monthly Looking for a Reiki community? Join our weekly members community: https://www.reiki-centre.com/community For those interested in a deeper dive into Reiki for self-care, please see my short course here which includes 6 self-attunement meditations you can download: https://online.reiki-centre.com/courses/reiki-for-self-care For those interested in learning Reiki or advancing there skills, I run online Reiki courses for beginners up to teacher training, please see here: https://online.reiki-centre.com

June's Reiki gathering we discussed a few topics that seem interwoven - the favourite topic of what Reiki is and how it works for us. As an energy resource for us to come into more alignment with our natural and easy flow, and how to manage transitions and challenges within this context. Ease is not the same as Easy! I run a monthly free Sunday Reiki healing meditation: https://www.reiki-centre.com/reiki-class/monthly Looking for a Reiki community? Join our weekly members community: https://www.reiki-centre.com/community For those interested in a deeper dive into Reiki for self-care, please see my short course here which includes 6 self-attunement meditations you can download: https://online.reiki-centre.com/courses/reiki-for-self-care For those interested in learning Reiki or advancing there skills, I run online Reiki courses for beginners up to teacher training, please see here: https://online.reiki-centre.com

Sometimes Reiki opens up your innate abilities or widens your energetic scope that you may have suppressed or ignored. For some people they start to see auras, archetypal entities, people who have passed over, or hearing messages etc. It's a shame if this stops you using Reiki if its a fearful avenue to go down. Better to create clear boundaries around what you want to explore, and what you don't. It's always up to you what gifts you want to follow. I run a monthly free Sunday Reiki healing meditation: https://www.reiki-centre.com/reiki-class/monthly Looking for a Reiki community? Join our weekly members community: https://www.reiki-centre.com/community For those interested in a deeper dive into Reiki for self-care, please see my short course here which includes 6 self-attunement meditations you can download: https://online.reiki-centre.com/courses/reiki-for-self-care For those interested in learning Reiki or advancing there skills, I run online Reiki courses for beginners up to teacher training, please see here: https://online.reiki-centre.com