The Ready State Podcast

著者: With Kelly and Juliet Starrett
  • サマリー

  • Cutting-Edge Conversations On The Human Condition. World-class experts reveal how to get — and stay — ready…for anything. Join hosts Dr. Kelly Starrett and Juliet Starrett for this eye-opening podcast.
    Copyright 2024 The Ready State Podcast
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  • Joanne Lipman: Navigating the Reinvention that Comes with Career and Life Transitions and How Aha Moments Aren't as Random as They Seem
    2024/09/05

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    Joanne Lipman has authored a pioneering journalism career. She was the first female Deputy Managing Editor at the Wall Street Journal, where she created the Weekend Journal and Personal Journal sections and oversaw the creation of the paper’s Saturday edition. She was founding editor-in-chief of Conde Nast Portfolio magazine. And she served as Editor-in-Chief at USA Today and Chief Content Officer at Gannet. Under her editorship, she led these organizations to numerous awards, including six Pulitzer Prizes. Dubbed “star editor” by CNN, she is author of the No. 1 national bestseller That’s What She Said, about closing the gender gap, and coauthor of the music memoir Strings Attached. She is a lecturer at Yale University and a Fellow at Princeton University’s Institute for Advanced Study. Lipman is a contributor to CNBC.

    Transitions in work and life are part of being a modern human. Joanne sets us up with very actionable thoughts and advice on how to think about and navigate these massive changes, and really helps us understand how to reinvent ourselves in meaningful ways.

    SPONSORS:

    This episode of The Ready State Podcast is brought to you by LMNT, a tasty electrolyte drink mix with everything you need and nothing you don’t. That means lots of salt — with no sugar. We are still abuzz about LMNT Sparkling now available to everyone. All the electrolytes you need, in the MOST festive beverage you've ever tasted. If you love LMNT, this is going to blow your mind. Go to DrinkLMNT.com/TRS and check it out!

    This episode of The Ready State Podcast is brought to you by Momentous, a leading high-performance lifestyle company making the best supplements and sports nutrition products for individuals looking to optimize all parts of their lives. One of our favorite supplements, Collagen Shots, are back in stock! It's a clinically valid collagen peptide and we always travel with them because they are so easy! Go to livemomentous.com/TRS and use code TRS for 20% OFF your first purchase.

    This episode The Ready State Podcast is brought to you by Giboard, a balance trainer for everyone, everywhere. We keep one of these at The Cube and at home and everyone that stops by wants to jump on it. Balance is one of the most critical skills in preventing injury and decreasing fall risk, especially as we age. The Giboard is fun, accessible, safe, and most importantly looks cool! To get yours, go to giboardus.com/TRS and use code TRS for $10 OFF.

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    1 時間 7 分
  • Sam Walker: Exploring the Leadership of Successful Dynasties and Why Great Team Captains are Rarely the Stars
    2024/08/22

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    Sam Walker is the author of The Captain Class, a critically acclaimed portrait of the men and women who led the most successful dynasties in sports history. He works as a team building consultant and leadership coach for professional, national and collegiate sports teams; elite military units; national law-enforcement agencies; global NGOs and large companies across many industries. Walker spent two decades at The Wall Street Journal, where he served as a leadership columnist, chief sports columnist, global sports editor and deputy page one editor. He attended the University of Michigan and lives with his wife and two children in Los Angeles.

    Sam spent 11 years researching the most successful teams to determine the winning formula and the results were unexpected yet actionable. If you want to understand leadership, team culture, and what makes great teams great, this episode is a must listen.

    SPONSORS

    This episode of The Ready State Podcast is brought to you by Momentous, a leading high-performance lifestyle company making the best supplements and sports nutrition products for individuals looking to optimize all parts of their lives. One of our favorite supplements, Collagen Shots, are back in stock! It's a clinically valid collagen peptide and we always travel with them because they are so easy! Go to livemomentous.com/TRS and use code TRS for 20% OFF your first purchase.

    This episode of The Ready State Podcast is brought to you by LMNT, a tasty electrolyte drink mix with everything you need and nothing you don’t. That means lots of salt — with no sugar. We are still abuzz about LMNT Sparkling now available to everyone. All the electrolytes you need, in the MOST festive beverage you've ever tasted. If you love LMNT, this is going to blow your mind. Go to DrinkLMNT.com/TRS and check it out!

    This episode of The Ready State Podcast is brought to you by Sleepme. The Chilipad bed cooling system is your new bedtime solution. It lets you customize your sleeping environment to your optimal temperature, ensuring you fall asleep, stay asleep and wake up refreshed. Kelly credits the Chilipad mattress topper with revolutionizing his sleep. Go to sleep.me/TRS and use code TRS and save up to $315!

    This episode of The Ready State Podcast is brought to you by Cockpunch Coffee. Created by our friend Tim Ferriss, Cockpunch Coffee is roasted on a Bellwether Roaster, creating the lowest carbon footprint coffee available today. All proceeds go to Tim’s nonprofit foundation, Saisei. If you want to get some delicious coffee that gives back, go to cockpunchcoffee.com/TRS and use code TRS for 20% OFF your first purchase.

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    1 時間 16 分
  • Dr. Mary Claire Haver: Demystifying Menopause after Decades of Subpar Care for Women
    2024/08/08

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    Dr. Mary Claire Haver is a board-certified Obstetrician and Gynecologist, LSU Medical Center alumna, and UTMB residency graduate. She's also a Certified Culinary Medicine Specialist and Menopause Society Certified Menopause Practitioner. In 2021, she founded Mary Claire Wellness, focusing on menopausal patient care. Her debut book, The Galveston Diet, launched in 2023 alongside ThePauseLife.com, a global menopause resource. With 4+ million social media followers, Dr. Haver is renowned for her insights and #1 New York Times Bestseller, The New Menopause, aiming to empower women and demystify menopause.

    After the flawed interpretation of the WHI study in 2002, women have received substandard care during perimenopause and menopause. All that is finally starting to change as the word for better treatments is getting out thanks in large part to doctors like Dr. Mary Claire and the "Menoposse", a collective of clinicians working hard to dispel pervasive disinformation from the study. This episode is for everyone, including women, practitioners treating women, coaches, and anyone interested in improving women's healthcare.

    SPONSORS

    This episode of The Ready State Podcast is brought to you by Momentous, a leading high-performance lifestyle company making the best supplements and sports nutrition products for individuals looking to optimize all parts of their lives. One of our favorite supplements, Collagen Shots, are back in stock! It's a clinically valid collagen peptide and we always travel with them because they are so easy! Go to livemomentous.com/TRS and use code TRS for 20% OFF your first purchase.

    This episode of The Ready State Podcast is brought to you by LMNT, a tasty electrolyte drink mix with everything you need and nothing you don’t. That means lots of salt — with no sugar. We are still abuzz about LMNT Sparkling now available to everyone. All the electrolytes you need, in the MOST festive beverage you've ever tasted. If you love LMNT, this is going to blow your mind. Go to DrinkLMNT.com/TRS and check it out!

    This episode of The Ready State Podcast is brought to you by Cockpunch Coffee. Created by our friend Tim Ferriss, Cockpunch Coffee is roasted on a Bellwether Roaster, creating the lowest carbon footprint coffee available today. All proceeds go to Tim’s nonprofit foundation, Saisei. If you want to get some delicious coffee that gives back, go to cockpunchcoffee.com/TRS and use code TRS for 20% OFF your first purchase.

    This episode The Ready State Podcast is brought to you by Giboard, a balance trainer for everyone, everywhere. We keep one of these at The Cube and at home and everyone that stops by wants to jump on it. Balance is one of the most critical skills in preventing injury and decreasing fall risk, especially as we age. The Giboard is fun, accessible, safe, and most importantly looks cool! To get yours, go to giboardus.com/TRS and use code TRS for $10 OFF.

    続きを読む 一部表示
    1 時間 25 分

あらすじ・解説

Cutting-Edge Conversations On The Human Condition. World-class experts reveal how to get — and stay — ready…for anything. Join hosts Dr. Kelly Starrett and Juliet Starrett for this eye-opening podcast.
Copyright 2024 The Ready State Podcast

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