What Are Limiting Beliefs? Limiting beliefs are thoughts, opinions that one believes to be the absolute truth. They tend to have a negative impact on one's life by stopping them from moving forward and growing on a personal and professional level. Limiting Beliefs are developed early on in life and can stop you from living your best life and hold you back in life. Here are 5 steps to release Limiting Beliefs

I was born in Nashville Tn. but after my mom and dads divorce at the age of 12 my mom, my sister, and myself packed up and moved back to my moms birthplace and hometown of Roanoke Virginia. This is where I spent most of my life and I consider this home as well. Roanoke which is also known as the Star City because it has a huge bright star that shines over the city but should also be called that because of the enormous talent that comes from it.  There are so many people from the city that are in the limelight such as professional basketball players, professional football players, up and coming football and basketball stars, Grammy award winning producers, musicians, artists, cooks and so many others. This episode is to acknowledge and showcase those in and from the city that do exactly what I advocate which is THINK BIG  & DREAM BIG going after theirs dreams. This is for you.

 A story time episode of what happened when i actually picked up the phone late night watching BET and ordered some Miracle Spring Water. Did I receive my miracle or nah? You will be surprised : )