In this powerful and eye-opening episode, Rabia and Sana welcome Shakeb Zuber, an advocate, educator, and truth-seeker, whose journey has been about growth, adaptability, and challenging stereotypes. Shakeb's work includes working with NGOs on campaigns for women's empowerment as well as in the corporate sector, content management and business development. In this episode, they explore how deeply culture and society influence the way we see beauty, religion, and women’s identities—especially in South Asian communities.

They unpack society’s version of religion versus the actual essence of faith, and how women’s identities are often reduced to their appearance. Shakeb shares his personal journey of unlearning the toxic ideals of beauty he was taught, redefining it through resilience, authenticity, and inner strength. From the dangerous obsession with fair skin to the cruel reality of acid attacks in India, this episode sheds light on the pain that fuels his mission—and how we are all part of the mindset that enables it. Shakeb speaks candidly about working with acid attack survivors and young children who already associate value with glamor. His message is clear: we are more than how we look, and breaking free starts from within.

They go deep into the sensitive topic of how culture and religion intertwine in the South Asian culture and what we can do to separate culture from religion.

💬 "We are not worshipping God—we're worshipping people. That’s not religion, that’s culture."

👉 Listen now, reflect deeply, and share this episode with someone who needs to hear it. Change starts with awareness.

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In this deeply reflective episode, Rabia and Sana explore the roots of hate, extremism, and misinformation with Zahed Amanullah who has spent 20 years researching, analyzing and coordinating efforts to combat hate and extremism. They dive into the roots of hate, extremism, and misinformation—and explore how each of us can play a role in building a more compassionate, connected society. Zahed shares powerful insights from his work addressing Islamophobia and promoting truth, empathy, and social healing.

We discuss how misinformation spreads and deepens division, and what we can actively do to stop it. From personal responsibility to practicing humility and open-mindedness, this episode challenges us to reflect on how we communicate, listen, and coexist.

We also explore the immigrant experience, the process of unlearning harmful beliefs, and how identity is shaped across generations. Zahed leaves us with a hopeful message about reclaiming our shared humanity and creating a culture that values understanding over fear.

If you're ready to move from reaction to reflection—and from division to dialogue—this conversation is for you.

Contact Zahed Amanullah
Website: https://www.isdglobal.org/
X: @zahed
BlueSky: @zahed.bsky.social
LinkedIn: https://www.linkedin.com/in/zahedamanullah

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Check out and follow us on our socials:
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In this insightful episode, Rabia and Sana sit down with Shehzad Qureshi, an ADHD coach raising awareness and breaking misconceptions about ADHD. From feeling like a misfit to self-diagnosis, challenges, and ultimately embracing his strengths—Shehzad shares his personal journey and expert advice.

Shehzad reminds us that self-discovery is key—the better you know yourself, the better you can navigate life. Stop seeing yourself as a victim, take control, and embrace your unique strengths!


Contact Shehzad Qureshi
Email: shehzad.k.qureshi@gmail.com
Website: https://ihaveadhd.ca/
Instagram: https://www.instagram.com/ihaveadhd.ca/
Facebook: https://www.facebook.com/profile.php?id=61573545281921
Linkedin: https://www.linkedin.com/in/shehzadq/

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Check out and follow us on our socials:
Instagram: @therabiaandsanashow
YouTube: @therabiaandsanashow
TikTok: @therabiaandsanashow