Have you ever wondered if being an introvert means public speaking isn’t for you? In this thought-provoking episode of The Quiet And Strong Podcast, host David Hall sits down with Jenn Espinosa-Goswami—ICF certified public speaking coach and founder of Weightless LLC—to show that not only can introverts succeed on stage, they can truly shine.

Whether you’re curious about how introverts prepare for speeches, looking for ways to engage any audience (even virtually), or want to find YOUR unique speaking style, this conversation is packed with practical tips and empowering stories. Jenn and David bust common myths, explore the strengths introverts bring to public speaking, and share actionable strategies for building your signature speech and finding the right speaking opportunities for your lifestyle.

Listen in to discover:

• The “three E’s” that make a presentation memorable: Entertain, Educate, and Engage
• How stories (especially your own!) can make your message truly resonate
• Why it’s important to lean into your strengths and create a preparation process that works for YOU
• Encouragement for anyone who feels called to speak, but worries their voice won’t get heard

Tune in for inspiration, expert insights, and practical advice that will boost your confidence on any stage—and be strong.

Episode Link: QuietandStrong.com/233

Jenn Espinosa-Goswami is an ICF-certified public speaking coach and Founder of Weightless LLC. A former Toastmasters International officer and graduate of the Masters of Leadership program at Augsburg University, Jenn helps leaders speak more clearly, consistently and confidently on stage to increase their impact and income. Over the past 10 years, Jenn has presented to thousands of executives and entrepreneurs, and was recognized by Influence Digest as top 15 coaches in Minneapolis. Prior to starting her company, Jenn served as a certified fraud examiner for 16 years within Fortune 500 financial companies.

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Connect with Jenn on socials: LinkedIn | YouTube |

Send us a text

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Contact the Host of the Quiet and Strong Podcast:

David Hall

Author, Speaker, Educator, Podcaster

quietandstrong.com
Gobio.link/quietandstrong
david [at] quietandstrong.com

Take the FREE Personality Assessment:

Typefinder Personality Assessment

Follow David on your favorite social platform:

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Get David's book:
Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts

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What does it mean to truly live authentically—especially during major life transitions like retirement? In this episode of The Quiet And Strong Podcast, host David Hall sits down with Dawn Marcotte, certified professional retirement coach, marathon runner, and author, to explore navigating retirement with clarity, purpose, and honesty.

Listeners will discover why retirement is about so much more than finances—it’s a time to revisit your values, rethink your relationships, and intentionally craft the legacy you wish to leave. Dawn shares why the quality of your relationships is the number one indicator of happiness, and offers practical tools for clarifying your values, maintaining resilience, and building a purposeful new chapter.

Tune in for heartfelt guidance, powerful stories, and hands-on strategies for anyone seeking fulfillment in the next stage of life—regardless of where you are on your journey. Shape your future, define your own success, and be strong!

Episode Link: QuietandStrong.com/232

Dawn Marcotte ia a Certified Professional Retirement Coach who brings both expertise and heart to the conversation around life transitions. Dawn is not focusing on the financial aspects of retirement, but about other important factors around retirement. Dawn is also a dedicated mom to two wonderfully introverted young adults, a marathon runner, an author, and a voracious reader of mystery novels. With a deep appreciation for personal growth and introverted strength, she helps others navigate the journey into retirement with clarity and confidence. When she’s not coaching or writing, you’ll find her traveling with her husband or enjoying quality time with her family—when her kids let her, of course.

Connect with Dawn on LinkedIn

Send us a text

- - -

Contact the Host of the Quiet and Strong Podcast:

David Hall

Author, Speaker, Educator, Podcaster

quietandstrong.com
Gobio.link/quietandstrong
david [at] quietandstrong.com

Take the FREE Personality Assessment:

Typefinder Personality Assessment

Follow David on your favorite social platform:

Twitter | Facebook | Instagram | LinkedIn | Youtube

Get David's book:
Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts

You may also like:
Quiet & Strong Merchandise

What does it really mean to be brave at work, and how can practicing bravery transform not just individuals, but entire organizations? In this powerful episode of The Quiet And Strong Podcast, host David Hall sits down with keynote speaker, crisis advisor, and author Jim Moorhead to unpack the true nature of bravery and why it's a critical—and learnable—skill for leaders and teams alike.

You'll discover how bravery isn't reserved for heroes or reserved for dramatic moments, but can show up in everyday actions like speaking up, supporting colleagues, and trying new approaches. Jim shares strategies for fostering a culture of sustained bravery, practical steps leaders can take to encourage courageous behavior within their teams, and explains why psychological safety is essential for growth and innovation.

This episode is packed with practical insights and inspiring stories for anyone who wants to foster a workplace where people feel empowered to speak up, innovate, and make a difference. Tune in to elevate your understanding of bravery, learn how you can cultivate it in your daily life and leadership, and be strong.

Episode Link: QuietandStrong.com/231

Jim Moorhead is a keynote speaker, Fortune 500 crisis advisor, and the author of The Instant Survivor: Right Ways To Respond When Things Go Wrong. With experience as an Assistant U.S. Attorney, Goldman Sachs investment banker, and law firm partner, he helps leaders navigate uncertainty, spark innovation, and build cultures where employees are empowered to share their best ideas.

Connect with Jim:

Website | LinkedIn | TwitterX | Facebook

Send us a text

- - -

Contact the Host of the Quiet and Strong Podcast:

David Hall

Author, Speaker, Educator, Podcaster

quietandstrong.com
Gobio.link/quietandstrong
david [at] quietandstrong.com

Take the FREE Personality Assessment:

Typefinder Personality Assessment

Follow David on your favorite social platform:

Twitter | Facebook | Instagram | LinkedIn | Youtube

Get David's book:
Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts

You may also like:
Quiet & Strong Merchandise