“Fascia is the interface of spirit animating the pattern of the matter of us,” says Joanne Avison, who returns to the Quantum Biology Collective podcast to explain that, despite what we’ve been taught, the body is not bio-mechanical and made up of three layers, but a series of spiral designs—including the heart that is the first thing to appear at conception and shape the unique individuals that we all are. We are, explains Joanne—movement specialist and practitioner and bestselling author on the topic of fascia and fascia anatomy—a liquid crystal matrix that is connected to and interacts with the larger liquid crystal matrix around us.

Thinking of our bodies this way means debunking the benefits of popular methods and practices—such as stretching and yoga. Joanne explains how doing subtle micro-movements and their “5 Rs,” help us to tune into our bodies intelligence and learn to listen and respond. She shares how this bodywork helped her father, her clients and herself to rebound from major injury and illness, and why the success of healing in body work is largely about matching frequencies.

Join today’s discussion to learn why the last thing we should be looking for is alignment and stability, and how to successfully navigate this new paradigm into which we’ve entered.

Quotes

• “That we can function as parts, work out those parts, put those parts together and then build a human—sorry, it doesn’t work like that. You self-organize as an original, completely unique, unicellular being and you self-organize into the architect that’s going to express itself as the architect. Go figure. You literally self-organize the architecture in order to express yourself as the architect expressing the architect.” (8:23 | Joanne Avison)
• “It leaves me with the feeling that fascia is the interface. Fascia is the interface of spirit animating the pattern of the matter of us.” (22:18 | Joanne Avison)
• “Because it’s fluid, your body is continually adjusting around it so your body is clocking that as movement. Because we’re liquid crystal, we’re not machines that need giant fake movements. I don’t want my joints oiled, I want my joints reminded that they’re a liquid crystal matrix.” (30:47 | Meredith Oke and Joanne Avison)
• “This liquid crystal talks and it loves nothing more than to tell you its story. Usually, we don’t listen and so it shouts and we call that pain. And it says, ‘Psst! I hurt! Pay attention!’” (33:02 | Joanne Avison)
• “That’s who we are. We’re actually dynamic instability. When I hear people talking about their training for alignment and instability, I walk away…We’re not stable and we’re not aligned and we’re not designed to be. We’re designed to walk on rough terrain that changes and adapt accordingly.” (41:59 | Joanne Avison)

Links

Connect with Joanne Avison:

joanneavison.com

https://www.youtube.com/@joanne.avison

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“Statins are prescribed like they’re candy—they’re not. They’re mitochondrial poison,” says Francisco Gutierrez, MD, allopathic trained physician specializing in internal medicine, who joins the Quantum Biology Collective podcast to explain why these drugs—which remain among the top three most prescribed in the U.S—not only do nothing for the primary prevention of heart disease but, for most people, do more harm than good. The mass overprescription of statins is based on a misunderstanding of the role cholesterol plays in the body, a misguided correlation between LDL and heart disease, flawed metrics and propaganda.

Today, Dr. Francisco explains what we’re getting wrong about metabolic syndrome and how having a stroke at age 41 led him to first question the traditional medical paradigm. He discusses how many of the symptoms we associate with poor diet are just as much if not more a case of circadian misalignment. He shares stories of clients who have healed many of these symptoms. He also explains the difference between relative risk and absolute risk, how the pharmaceutical industry creates confusion between the two to promote products.

Join today’s episode to learn more about what we’re getting wrong about food, calories and exercise, and we truly build muscle–and it’s not about calories or exercise.

Quotes

• “The guardians of the ship of resiliency are the mitochondria. The mitochondria are basically what dictates if we’re sick or we thrive…mitochondria are quantum antennas, they pay attention to a lot of different inputs.” (15:10 | Francisco Gutierrez, MD)
• “By just helping people fix their desynchronized circadian clock, I can show them how their mitochondria function is improving—how? By showing them with a body composition scan—that they’re reducing their body fat and increasing their muscle without exercise…Everybody has this idea that you have to go to the gym and spend an hour and a half and pump iron and that’s the way you’re going to make muscle. Nope. Nature makes your muscle.” (17:45 | Francisco Gutierrez, MD)
• “There are two things that really annoy me in how medical care is being promoted: one of them is cholesterol…The other one is the idea of calories.” (19:01 | Francisco Gutierrez, MD)
• “Food is important, but food is the easiest thing to fix and I’ll explain why. More fundamental is the realization that you can get insulin resistance and fatty liver and high insulin with the resulting metabolic syndrome just by not enough sunlight and too much artificial light.” (23:02 | Francisco Gutierrez, MD)
• “I was one who thought that the prescription pad was a solution. That’s it. What changed my view was my own stroke because I had to ask myself the question: ‘Why did this happen if I’m doing the things that they tell me to do?’” (40:36 | Francisco Gutierrez, MD)
• “Statins are prescribed like they’re candy—they’re not. They’re mitochondrial poison.” (58:27 | Francisco Gutierrez, MD)

Links

Connect with Francisco Gutierrez, MD:

www.solymardirecthealth.com

Socials: @solymardirecthealth

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Twitter: @quantumhealthtv

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“They’re chasing the tail of self-development but they don’t realize that it’s survival stress and stored trauma that they’re managing all the time,” says Irene Lyon, pioneer in somatic and nervous system work, about the many “functionally frozen” people who attempt to engage in healing modalities while ignoring the foundational issue. On today’s episode of the Quantum Biology Collective podcast, Irene explains that when we experience trauma and adverse childhood experiences (ACE), and fail to release them physically—the way all other animals do in nature—they remain trapped in our autonomic nervous system. This is the basis of a myriad of chronic diseases, biomechanical issues, and dysfunctional behaviors. Until these baseline issues are addressed, healing modalities—namely meditation—remain ineffective and can actually cause far worse problems by bringing trauma to the surface and evoking the body’s original panic response.

By following our impulses, practicing self-regulation and living in closer alignment with nature, we can not only heal our trauma and open untold vistas of potential, but, being quantum beings, change the course of others, including those in the future and past generations. Irene’s clients have even reported it’s made parenting easy. She’ll discuss how to retrain yourself to best respond when you experience physical pain—including in public—and what to think about before embracing popular techniques such as breath work and cold plunging.

There’s nothing “wrong” with us, we just have stored traumatic memories in our nervous system that wants to move out. Learn more about Irene’s 21-Day Tuneup to learn how you can start to approach the process of somatic healing and nervous system regulation.

Quotes

• “If you have no place to put the memories that flood through when you get quiet with yourself, psychosis can occur, a chronic illness can occur.” (20:06 | Irene Lyon)
• “We have unconscious memories of everything that’s occurred to us sitting in our nervous system physiology and so the penny drops and all this old survival stress just bubbles up.” (31:14 | Irene Lyon)
• “It’s not that there’s something wrong with you per se, it’s that—if we’re really accurate—there’s stored traumatic memory in the autonomic nervous system that wants to move out.” (35:39 | Irene Lyon)
• “The autonomic nervous system governs the fight/flight/freeze/shutdown/collapse. It also governs our temperature regulation, our digestion, immune system, cardiovascular system, our social engagement. So, when we start to listen to these impulses, it’s like we’re reverse engineering the health of the system.” (51:25 | Irene Lyon)

Links

Connect with Irene Lyon, MSc:

https://irenelyon.com/

Socials: @irenelyon

Bon Charge Discount Code: at checkout enter the code: QBC to receive 15% off

https://us.boncharge.com/collections/blue-light-blocking-glasses

**If you're in the US and have a Health Savings Account (HSA or FSA) BonCharge products are an eligible expense**

To receive a FREE infographic of the Ideal Circadian Day & join our email list: https://www.quantumbiologycollective.com/qbc-newsletter-aqb

To find a practitioner who understands quantum biology: www.quantumbiologycollective.org

To see details about the Applied Quantum Certification: www.appliedquantumbiology.com

Follow on Instagram & Facebook: @quantumbiologycollecitve

Twitter: @quantumhealthtv

Podcast production and show notes provided by HiveCast.fm