Nick and Jay sit down with competitive eater and chef Patrick Bertoletti — a man whose resume includes devouring 47 slices of pizza in 10 minutes, 275 pickled jalapeños in 8 minutes, and 400 wings in under 30. Yes, seriously.

The episode dives into the wired world of competitive eating — from physical prep and mental tricks to the unexpected flow state that comes mid-contest. Patrick opens up about how he found the sport, what it did to his body, and why he eventually stepped away.

And the day after training? He wakes up drenched in sweat, dehydrated, and — in his words — “smelling like chicken soup,” as his body tries to purge the overload.

But this conversation isn’t just about absurd records or pushing limits. It’s about identity, obsession, burnout, and coming back to yourself after chasing something extreme. Patrick reflects on finding purpose beyond the spotlight, shifting focus, and learning how to create a life that still feels intense — just in a different way.

Getting some hours in.

Jay walks in fresh off a run, armed with no less than four different beverages (hydrated water included — thanks, Gary Brekka). Nick’s skeptical. Jay defends his hydration strategy. We’re off to a very on-brand start.

But what begins as a hydration roast gradually spills into deeper terrain: the challenge of being consistent, the ways life gets in the way of execution, and the lingering tension of intentions left unfulfilled. There’s talk of creative pressure, accountability detours, and the ongoing, unspoken challenge of just showing up — not perfectly, but honestly.

This isn’t the grand emotional unpacking of a previous episode. It’s more like checking your pulse. Or in Jay’s case… checking your fluids.

Because sometimes, it’s not about breakthroughs. It’s about seeing where you’re at, laughing at the chaos, and still showing up for the conversation — hydrated, hesitant, or halfway there.

Getting some hours in.

This episode wasn’t planned. But it turned out to be exactly the one that needed to happen.

After Eric the Gentleman’s episode (Ep25), Jay had hoped to sit down with Nick for a follow-up — a chance to process some of the deeper things Eric shared about growth, emotional blocks, and nervous system safety. When they tried in Jay’s Failed Follow-Up (Ep26), it didn’t quite land. Jay showed up ready. Nick wasn’t in that space yet.

And then… a text from Nick:
“I’m mad at u, but we will discuss it on the next podcast.”

What starts as a regular catch-up quietly becomes the follow-up Jay hoped for, but only Nick could decide to start. This time, Nick brings it forward on his own terms — naming the pattern he’s carried of leaning on humor or distraction when things get heavy… and choosing not to do that here.

Like Jiu-Jitsu, this wasn’t about forcing a breakthrough. It was about holding steady in the uncomfortable position long enough for the real shift to happen. The first attempt felt like resistance. But this time, Nick chose when to engage, how to engage — and because of that, the conversation unfolded honestly.

It’s the follow-up they couldn’t force — but the one that honors what Eric the Gentleman shared back in Ep25: the hard truth that healing, growth, and change can only happen at the pace your nervous system feels safe enough to allow.

Getting some hours in.