What an INCREDIBLE way to end Season One!

Jesse and I have a blast discussing hypnotherapy, a clap back to skeptics and how we tend to live so much of our lives in a form of trance.

We laugh over dream interpretations, what Jesse would eradicate from the human belief system, and I come to a breakthrough regarding my beloved spirit animal, the deer fawn.

Could you draw a Unideeagle (that right, it's a Unicorn-Deer-Eagle) for a chance to be featured on Jesses page?

Learn more about Trauma Focused Hypnotherapy >> here <<

Find Jesse here >> @lyonmentalhealth <<

The controversial one you've been waiting for, covering sex, abortion, and consent!

*Trigger warning- abortion*

Leah shares her story of growing up in a sex positive household, and how that laid the foundation to providing sexual education that is free from shame or bias to others.

We discuss sexual culture, the importance of stage appropriate vs. age appropriate sex ed, as well as how to navigate conversations around bearing children.

Learn more here

Suzanne takes us on a journey through the resilience of the human spirit and her experience with suicide that brought her to the 'Life After Dark' project.

We discuss her upcoming music video release, what architects of hope are, and Suzannes inspiring relationship with darkness.

I walk away with a profound appreciation for humanity and the strength that is demonstrated through every single person who shares their story in her book.

Learn more >> here <<

In this episode, we debunk some common ideas around 'energy work'.

Kara shares her story; her trifecta of rock bottoms that led her to turn her pain into purpose.

We discuss soul contracts, working with affirmations and changing our limiting subconscious beliefs and programs.

Prepare to have your hearts and minds blown open in this episode!

Cheryl shares some important information regarding echo chambers, what 'othering' means, and understanding your own bias.

We discuss performative ally-ship, white savior complex and where to begin in facing our own ignorance when it comes to racism.

And so, so much more.

In this episode, Josh and I dive down quite the philosophy rabbit hole!

Josh shares some interesting thoughts on Plato, enlightenment and his journey with meditation.

AND, we get a meditation lesson at minute 55!

A few resources we mentioned:

Josh's Meditation app here

Josh's Meditation YouTube here

Josh's TedX Talk, The Future of Google Search & Ethics here

Josh's book on Plato here

A cross fit for your soul article on Plato here

Packing a lot of punch with this juicy one!

Tanis breaks a lot down for us by giving us tangible meaning and understanding to the energetic world through not only her famous analogies, but also with her humor and authenticity.

Tanis shares an important tip for the little energy sponges we're raising, how to reset your nervous system simply, and how to eat spaghetti.

We discuss an idea surrounding being of service, what a point of origin is, and we even get a Rumi Oracle card pulled for us!

If you're going to miss one, this shouldn't be it.

This interview was one for the books, and it's extra special because 13 just so happens to be my lucky number!

James shares his journey in such a raw and brave way, highlighting hope and a passion for self responsibility.

We touch on his experience in the hospitality industry, the effects of our struggles on those closest to us, and ways to move forward.