Episode Summary

In this heartfelt episode, we explore the theme of resilience, particularly within the context of community among professional Black women. The host and her guest discuss how their experiences of trauma and healing have brought them to a deeper understanding of The Power of Resilience.

Dr. Stone’s guest, Melissa Rivers, owner of Origins of Peace shares her own transformative story, detailing significant challenges she faced in her life and career. She emphasizes the importance of vulnerability and transparency in her healing process, which ultimately led her to create spaces of support for others. They emphasize the importance of supporting one another and cultivating a strong sense of community.

Key Takeaways

• Community Support: When one sister is down, it's essential to lift her up so she can rise again. This creates a cycle of support that strengthens the entire group.
• Resilience: Resilience is not just an individual trait but a communal effort. Together, we can face challenges more effectively.
• Shared Experiences: As Black women, our collective experiences shape our resilience. Coming together enhances our strength and ability to overcome obstacles.
• Encouragement to Act: The host and guest encourage listeners to think about how they can contribute to resilience within their communities and to be proactive in supporting one another.

Resources

Dr. Stone’s debut memoire – The Power of the Pause - Available here

Learn more about Dr. Ebony Stone

Melissa’s Best Selling Book – From God with Love – Available here

Learn more about Melissa Rivers

**Disclaimer:** The views expressed in this episode are those of the hosts and guest and do not necessarily reflect the opinions of any organizations with which they are affiliated.