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サマリー
あらすじ・解説
Reflection is a powerful tool for making meaning of the events in your past, so you can use that information to reorient towards your ideal future. Wende shares several helpful tools to help you reflect such as questions, evaluating using "what's working/what's not working," and a 2x2 grid to categorize your reflections into positive/negative, in your control/outside your control.
Download a copy of the 2x2 grid HERE.
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Discover more about Dr. Walker HERE and Wende HERE