• The Power of Pause: Building Resilience Through Rest and Play - 18

  • 2024/08/27
  • 再生時間: 21 分
  • ポッドキャスト

The Power of Pause: Building Resilience Through Rest and Play - 18

  • サマリー

  • In this episode of "Life is a Circus," host Stacy Yardley shares her compelling journey of recovery after a critical health scare. She dives into the often overlooked power of rest, recovery, and play in building resilience and mastering the art of slowing down. Whether you're an entrepreneur, business owner, or simply feeling overwhelmed, discover how taking a step back could be the key to moving forward.

    Stacy Yardley is a Certified Life Coach and Transformation Catalyst specializing in guiding women in business to create more joy, self fulfillment, and satisfied life. Her work includes working with high performance women to create better boundaries, release perfectionism and breakthrough imposter syndrome through self mastery. Drawing from her experience as a former professional circus showgirl, Stacy is passionate about empowering individuals to realize their dreams and unlock their inner potential. Through empathy and intuitive guidance, Stacy helps women harness their personal power to achieve greater well-being and thrive in all aspects of their lives. Based in Vancouver, WA, Stacy enjoys exploring hiking trails, preparing fresh vegan meals, and cherishing moments with loved ones in her free time.

    Stay connected to “Life is a Circus: So, Let’s Step into Self Mastery”

    Follow Stacy on Facebook: @iamstacyyardley or Instagram: @iamstacyyardley

    Get the inside scoop directly from Stacy by getting on the Backstage Pass email list: https://bit.ly/PodcastBackstagePass

    Our website: www.lifeisacircuspodcast.com

    Want Stacy to speak at your event? stacy@stacyyardley.com

    Really love us and want to show it??

    Give us a review on your favorite platform and share this (or any) episode with a friend.

    Word of mouth builds podcasts - we appreciate your support!!

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あらすじ・解説

In this episode of "Life is a Circus," host Stacy Yardley shares her compelling journey of recovery after a critical health scare. She dives into the often overlooked power of rest, recovery, and play in building resilience and mastering the art of slowing down. Whether you're an entrepreneur, business owner, or simply feeling overwhelmed, discover how taking a step back could be the key to moving forward.

Stacy Yardley is a Certified Life Coach and Transformation Catalyst specializing in guiding women in business to create more joy, self fulfillment, and satisfied life. Her work includes working with high performance women to create better boundaries, release perfectionism and breakthrough imposter syndrome through self mastery. Drawing from her experience as a former professional circus showgirl, Stacy is passionate about empowering individuals to realize their dreams and unlock their inner potential. Through empathy and intuitive guidance, Stacy helps women harness their personal power to achieve greater well-being and thrive in all aspects of their lives. Based in Vancouver, WA, Stacy enjoys exploring hiking trails, preparing fresh vegan meals, and cherishing moments with loved ones in her free time.

Stay connected to “Life is a Circus: So, Let’s Step into Self Mastery”

Follow Stacy on Facebook: @iamstacyyardley or Instagram: @iamstacyyardley

Get the inside scoop directly from Stacy by getting on the Backstage Pass email list: https://bit.ly/PodcastBackstagePass

Our website: www.lifeisacircuspodcast.com

Want Stacy to speak at your event? stacy@stacyyardley.com

Really love us and want to show it??

Give us a review on your favorite platform and share this (or any) episode with a friend.

Word of mouth builds podcasts - we appreciate your support!!

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