Sometimes, the biggest thing standing in our way is what we refuse to release.

In today’s episode of Daily Power Boost, we’re diving into the power of letting go—because growth isn’t just about gaining, it’s also about releasing what no longer serves us. Whether it’s limiting beliefs, toxic habits, or outdated goals, letting go creates clarity, freedom, and space for new opportunities.

This episode will help you identify what’s holding you back and give you practical tools to release it so you can move forward with confidence.

What You’ll Discover in This Episode:

• How to recognize what no longer serves you.
• A step-by-step guide to letting go.
• How to shift your mindset from fear of loss to excitement for growth.

This Episode Will Help You:

• Identify the beliefs, habits, or commitments that are holding you back.
• Learn practical strategies to release what no longer serves you.
• Shift your mindset from fear of loss to excitement for growth.
• Create space for new opportunities, clarity, and aligned action.

If you loved today’s episode, here are some ways to take the next step:

• Share this episode with a friend or colleague ready to align their actions with their values.
• Subscribe to Daily Power Boost for more insights and tools to help you grow and thrive.
• Engage with me online:
  • Instagram: @coachshawnmichael
  • TikTok: @coachshawnmichael
  • YouTube: @coachshawnmichael
  • LinkedIn: @coachinguatemala

BONUS RESOURCES

Ready to take your growth to the next level? Book a Personal Alignment Call with me.

Your feedback means the world to me! Subscribe, leave a review, or comment with your biggest takeaway from today’s episode.

On the Next Episode:
On "Beyond the Boost: How to Say No Without Damaging Relationships", ", special guest Sunidhi Biswas joins us to discuss the art of setting boundaries, communicating with confidence, and protecting your time—without guilt.

Reflection Prompts

1. What’s one belief, habit, or commitment that you feel is holding you back?
2. If you let go of this, how would it free up time, energy, or mental space in your life?
3. What’s one area where you’ve outgrown an old mindset or goal? How can you realign with your current vision?
4. What emotions come up when you think about releasing something? Is it fear, relief, or uncertainty?
5. What new possibilities could open up for you if you made space for growth?

Exercises for Listeners

1. The “Letting Go” Inventory
   • Grab a notebook and make three columns:
   • • What no longer serves me (e.g., self-doubt, overcommitment, toxic habits)
     • What I’m making space for (e.g., confidence, balance, creativity)
     • One step I’ll take today (e.g., saying no, setting a boundary, changing my self-talk)
2. The Release Letter
   • Write a letter to something you’re letting go of—whether it’s a past failure, limiting belief, or fear. Express gratitude for what it taught you, then release it.
   • Optional: Tear it up, burn it (safely!), or throw it away as a symbolic gesture.
3. The “Declutter & Clear Space” Challenge
   • Letting go can be physical as well as emotional. Pick one small area (desk, closet, email inbox) and clear out things that no longer align with your current season of growth.