In this conversation, Liz Fiedler interviews Amber, the host of The Grief Gang podcast. They discuss their experiences with grief and how it has shaped their lives. Liz shares her journey of losing her husband unexpectedly and becoming a solo parent, while also running a flower farm and starting a podcast. Amber talks about the sudden loss of her mother and how it led her to create The Grief Gang as a way to support others going through similar experiences. They both emphasize the importance of community and finding ways to navigate grief. In this conversation, Amber and Liz discuss the importance of finding safe spaces to grieve and the journey of healing after loss. They emphasize the need to keep calm and carry on, not as a way to avoid grief, but as a way to navigate through it while still being present for others. Liz shares her experiences with grief and the rawness and tenderness that comes with it. They also discuss the work of the Grief Gang, including the podcast, mentoring, and support groups, and the impact it has on helping people feel less alone.

Takeaways

• Grief can be a transformative experience that shapes the course of our lives.
• Finding support and community is crucial in navigating the journey of grief.
• Practicality and adaptability are key in moving forward after loss.
• Helping others can be a healing and empowering way to process grief. Finding safe spaces to grieve is essential for healing and navigating through grief.
• Keeping calm and carrying on doesn't mean avoiding grief, but rather finding ways to be present for others while still taking care of oneself.
• Grief is a highly strung and alert state, and safe places are needed to let go and process emotions.
• The journey of grief is unique for each person, and it takes time to recalibrate and find a new normal.
• Shared experiences and connections with others who have experienced loss can be transformative and help combat feelings of isolation.
• Supporting someone who is grieving requires empathy, humility, and a willingness to learn and do better.
• Creating safe spaces and resources for people to share their grief experiences can make a significant impact on their healing journey.

https://www.thegriefgang.com/

We share inspiring stories to help you move forward and grow through your grief, and help give insight so you can better support that friend or family member going through something tough.

Thank you for blooming & growing with us.

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