In this episode Carol dives into her writing process, sharing the inspiration she draws from crafting poems, while we reveal exciting news about our upcoming radio soap and enjoy a quirky weather report from Havva. Later, we discuss the challenges of navigating modern supermarkets with additional needs and round things off with a lively chat about cinemas!

All enquiries: admin@communityfocus.co.uk or IT@communityfocus.co.uk

Website: https://www.communityfocus.co.uk/

Tutors: Andrea Rai & Phil Powell

Editor: Phil Powell

Theme Music: Rastko Rasic @ the students of Community Focus

Other Music: Jazzy Frenchy by ⁠⁠Benjamin Tissot

In this episode, we discuss how we feel about labels (and being labeled), talk about keeping fit, and share tips on finding the perfect gym to get you moving. Then—hold onto your headphones—as Babak sings—yes, you heard that right! And finally, Carol is back to share another one of her incredible poems. It’s a mix of motivation, chat, and creativity, so let’s dive in!

All enquiries: admin@communityfocus.co.uk or IT@communityfocus.co.uk

Website: https://www.communityfocus.co.uk/

Tutors: Andrea Rai & Phil Powell

Editor: Phil Powell

Theme Music: Rastko Rasic @ the students of Community Focus

Other Music: Jazzy Frenchy by ⁠Benjamin Tissot

In this episode, we interview our newest member, Carol, and chat about National Days—plus, we choose what we would make into a national celebration! Phill tells some jokes, and we share our experiences, both good and bad, from our shopping trips. Gila bravely opens up about her recent autism diagnosis. So stay tuned!

All enquiries: admin@communityfocus.co.uk or IT@communityfocus.co.uk

Website: https://www.communityfocus.co.uk/

Tutors: Andrea Rai & Phil Powell

Editor: Phil Powell

Theme Music: Rastko Rasic @ the students of Community Focus

Other Music: Jazzy Frenchy by Benjamin Tissot

In our final holiday episode, we're thrilled to introduce our brand-new CF choir, guided by our wonderful singing teacher, Sarah. We'll be diving into some fabulous songs, including True Colours and A Million Dreams, while also learning vocal techniques to strengthen our voices. There's so much more in store, so stay tuned as we embark on this exciting musical journey together. Be sure to check out Ruby's solo performance at the beginning of the episode - there was not a dry eye in the house!

If you’ve enjoyed our show and think it deserves a review, please consider leaving one wherever you listen to podcasts. Even more importantly, share it with just one person you think would enjoy it too. Word of mouth is the most powerful way for podcasts to grow. Thank you for tuning in!

All enquiries: admin@communityfocus.co.uk or IT@communityfocus.co.uk

Website: https://www.communityfocus.co.uk/

Editor: Phil Powell

Celebrating South Asian Heritage Month with BAWA: enjoying traditional clothing, Bollywood dancing, crafts, & interviews highlighting cultural unity.

All enquiries: admin@communityfocus.co.uk or IT@communityfocus.co.uk

Website: https://www.communityfocus.co.uk/

Barnet Asian Women's Association: https://bawa.life/

Editor: Phil Powell

Join us for another Summer Holiday special as we welcome back our favorite holiday podcasters! In this episode, we're diving into the unique experiences of going on holiday with a disability, sharing creative ideas for making the most out of staying at home, and shining a spotlight on JollyDays, the amazing holiday company that specialises in crafting unforgettable getaways for people with disabilities. Plus, get ready for some fun as we challenge you to a thrilling game of "Guess Who?"

All enquiries: admin@communityfocus.co.uk or IT@communityfocus.co.uk

Website: https://www.communityfocus.co.uk/

JollyDays Holidays: https://www.jollydaysholidays.co.uk/

Editor: Phil Powell

In this Summer holiday special, we welcome back our holiday podcasters along with two new recruits, Becky and Ruby! We discuss how we overcome our disabilities, we visit Richard's hilarious joke corner, hear Ruby talk about her amazing hearing aids, and play an exciting game of 'Would You Rather?'.

All enquiries: admin@communityfocus.co.uk or IT@communityfocus.co.uk

Website: https://www.communityfocus.co.uk/

Editor: Phil Powell

Despite Havva's song for the cup final not hitting the mark, we're still in high spirits. In this episode, we share holiday tips, take on a TV theme tune challenge, and imagine where we’d go if we had a time machine. We also enjoy an end-of-term quiz and hear the hilarious story of Havva getting stuck in an airoplane toilet.

All enquiries: admin@communityfocus.co.uk or IT@communityfocus.co.uk

Website: https://www.communityfocus.co.uk/

Editor: Phil Powell