『The Plant Path』のカバーアート

The Plant Path

The Plant Path

著者： with Sajah & Whitney Popham founders of The School of Evolutionary Herbali
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 The Plant Path is a window into the world of the herbal medicine. With perspectives gleaned from traditional western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal and consciously evolve.Sajah & Whitney Popham and The School of Evolutionary Herbalism 代替医療・補完医療 衛生・健康的な生活 身体的病い・疾患
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  • Lemon Balm: The Happiest Plant on Earth

    Lemon Balm: The Happiest Plant on Earth
    2025/06/18

    Lemon Balm, the “happiest plant on Earth,” enchants with its vibrant lemony aroma and taste. Beloved for its calming effects, this aromatic herb brings a sense of peace and serenity, along with an uplifted feeling to the spirit.

    Loved for its calming and relaxing properties, this aromatic herb soothes tense digestion and eases an anxious mind. Whether sipping it as a delicious cup of tea or taking it in tincture form, there are numerous ways to enjoy this herb. Like a ray of sunshine, Lemon Balm infuses your days with joy and invites you to reconnect with your inner child. Lemon Balm is a radiant herb that spreads joy in all who embrace it.

    In today’s plant profile, you’ll discover:

    • Why Lemon Balm is one of the happiest plants in our materia medica

    • Lemon Balm’s sour flavor, why it’s so unique, and how it supports cardiovascular health

    • Reasons why Lemon Balm is perfect for those with an anxious heart and digestion

    • How Lemon Balm helps you connect with your inner child

    • The optimism of Jupiter and how it corresponds with Lemon Balm

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    CONNECT WITH SAJAH AND WHITNEY

    ————————————

    To get free in depth mini-courses and videos, visit our blog at:

    http://www.evolutionaryherbalism.com

    Get daily inspiration and plant wisdom on our Facebook and Instagram channels:

    http://www.facebook.com/EvolutionaryHerbalism

    https://www.instagram.com/evolutionary_herbalism/

    Be sure to subscribe to our YouTube Channel:

    https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ

    Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism:
    https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/

    ————————————

    ABOUT THE PLANT PATH

    ————————————

    The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.

    ————————————

    ABOUT SAJAH

    ————————————

    Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy.

    His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves.

    He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.

    ————————————

    WANT TO FEATURE US ON YOUR PODCAST?

    ————————————

    If you’d like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.
    続きを読む 一部表示
    31 分
  • Cayenne and Lobelia: Two Distinct Herbs with Dynamic Synergy

    Cayenne and Lobelia: Two Distinct Herbs with Dynamic Synergy
    2025/06/17
    In this episode, we take a high-level look at what happens when you combine two of the most contrasting—and complementary—herbs in North American herbalism: Cayenne (Capsicum annuum) and Lobelia (Lobelia inflata). One stimulates, one relaxes—and together they create a powerful synergy that supports circulation, respiration, and neuromuscular function. You’ll also hear insights on how their energetic and constitutional profiles apply to vāta patterns in Ayurveda and Mercury archetypes in astrology. 🔍 In this segment, you’ll learn: The core affinities and actions of Cayenne and Lobelia How stimulant and relaxant diaphoretics work differently—and why that matters Why this pair is especially helpful for cold-damp, spasmodic coughs and fevers How they function systemically through cardiovascular and neuromuscular pathways Applications for constitutional types (like vāta) and astrological patterns (like Mercury) Why this pair is more than just cumulative—it’s synergistic Tune into the full episode to learn more: https://open.spotify.com/episode/0D57qDsVCLfCfpIZtshgEb?si=6a3639d913d44847 ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/ Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism: https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/ Shop our herbal products: https://naturasophiaspagyrics.com/ ———————————— ABOUT THE PLANT PATH ———————————— The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve. ———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines. ———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you’d like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.
    続きを読む 一部表示
    12 分
  • The Dynamic Duo: Cayenne & Lobelia in Traditional Herbalism

    The Dynamic Duo: Cayenne & Lobelia in Traditional Herbalism
    2025/06/16

    In this episode, we dive into one of the most powerful herb pairs in North American herbalism—Cayenne (Capsicum annuum) and Lobelia (Lobelia inflata).

    These two plants represent the archetypal stimulant and relaxant, and when used together, they reveal deep patterns in how herbal energetics function. You’ll also discover how this triad—stimulant, relaxant, and tonic—connects to core principles found in Ayurveda, alchemy, and astrology.

    In this segment, you’ll learn:

    • Why Cayenne and Lobelia are a dynamic herbal duo

    • How traditional herbalists define stimulants and relaxants (beyond caffeine and chamomile!)

    • The significance of the stimulant-relaxant-tonic triad in herbal energetics

    • The cross-cultural connections to Ayurveda, Chinese medicine, and astrology

    • How combining oppositional energetics can create synergy in herbal formulas

    Tune into the full episode to learn more:

    https://open.spotify.com/episode/0D57qDsVCLfCfpIZtshgEb?si=6a3639d913d44847

    ————————————

    CONNECT WITH SAJAH AND WHITNEY

    ————————————

    To get free in depth mini-courses and videos, visit our blog at:

    http://www.evolutionaryherbalism.com

    Get daily inspiration and plant wisdom on our Facebook and Instagram channels:

    http://www.facebook.com/EvolutionaryHerbalism

    https://www.instagram.com/evolutionary_herbalism/

    Be sure to subscribe to our YouTube Channel:

    https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ

    Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism:
    https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/

    Shop our herbal products:

    https://naturasophiaspagyrics.com/

    ————————————

    ABOUT THE PLANT PATH

    ————————————

    The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.

    ————————————

    ABOUT SAJAH

    ————————————

    Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy.

    His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves.

    He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.

    ————————————

    WANT TO FEATURE US ON YOUR PODCAST?

    ————————————

    If you’d like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.
    続きを読む 一部表示
    5 分

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