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The Perfect Combination: Can You Lose Weight And Build Muscle At The Same Time?

The Perfect Combination: Can You Lose Weight And Build Muscle At The Same Time?

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Is it possible to build muscle while losing weight, specifically fat?

Most people want it and try to achieve it, but how realistic is it?

In this episode, I dive into this and shed some light on it. The truth might not be what you expect!

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