The Perfect 10 Podcast

著者: Emily Nelson & Amber Zenith
  • サマリー

  • Join Emily Nelson and Amber Zenith—lifelong friends, fitness innovators, and founders of HIGH Fitness—as they tackle the myths and misconceptions of wellness in their refreshingly honest podcast. With a mission to break down perfectionism and dismantle diet culture, Emily and Amber bring real talk, humor, and a fresh perspective on what it means to live well. Each episode dives into candid conversations with inspiring guests, from fitness experts and authors to motivational speakers and business leaders, as they share insights on embracing imperfections and self-love. With a touch of pop culture banter and unfiltered opinions, this podcast offers a mix of inspiration, empowerment, and pure fun—a perfect listen for anyone looking to enjoy who they are and take charge of their journey.

    © 2025 The Perfect 10 Podcast
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あらすじ・解説

Join Emily Nelson and Amber Zenith—lifelong friends, fitness innovators, and founders of HIGH Fitness—as they tackle the myths and misconceptions of wellness in their refreshingly honest podcast. With a mission to break down perfectionism and dismantle diet culture, Emily and Amber bring real talk, humor, and a fresh perspective on what it means to live well. Each episode dives into candid conversations with inspiring guests, from fitness experts and authors to motivational speakers and business leaders, as they share insights on embracing imperfections and self-love. With a touch of pop culture banter and unfiltered opinions, this podcast offers a mix of inspiration, empowerment, and pure fun—a perfect listen for anyone looking to enjoy who they are and take charge of their journey.

© 2025 The Perfect 10 Podcast
エピソード
  • 3. From Rompers to Role Models: The Smash & Tess Journey
    2025/01/22

    Amber Zenith and Emily Nelson sit down with the dynamic mother-daughter duo behind Smash & Tess, the company that revolutionized comfort and style with their iconic rompers. Together, Ashley and Teresa Freeborn explore the journeys of working as family, their diverse backgrounds in fashion, finance, and corporate life, and what it means to lead as women in the workforce. Hear how they balance ambition with home life, embrace mistakes, and redefine leadership while building a powerhouse brand. Don't miss this inspiring and candid conversation!

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    33 分
  • 2. Charlie Bird on Faith, Self-Love, and Living Authentically
    2025/01/15

    Emily and Amber sit down with Charlie Bird, former Cosmo the Cougar mascot, social media sensation, and LGBTQ+ advocate. In this heartfelt episode, Charlie shares his journey of coming out while staying true to his faith as an active LDS member. He opens up about his adventures with his husband Ryan, their unforgettable wedding, and how they embrace life authentically. Together, they explore the power of self-compassion, self-love, and breaking free from societal expectations to live perfectly imperfect lives.

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    36 分
  • 1. The Perfect 10 Podcast: Embracing Imperfection, Redefining Perfectionism
    2025/01/13

    Join Emily and Amber on The Perfect 10 Podcast as they challenge the pressures of perfectionism and celebrate the beauty of individuality. Through inspiring conversations with guests from diverse industries—fitness, entrepreneurship, authors, and everyday people—they share life-changing insights on embracing authenticity and breaking free from societal molds. Tune in for refreshing perspectives that empower you to lean into your unique self and thrive in your perfectly imperfect journey!

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    2 分
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