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The Paradox of Purpose: Why Nothing Matters And Everything Does
- 2025/03/12
- 再生時間： 24 分
- ポッドキャスト
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サマリー
あらすじ・解説
The episode explores the paradox of meaning—how nothing ultimately matters in the grand scheme, yet everything matters on a personal level. The host encourages listeners to embrace life by focusing on what truly brings them joy, rather than external expectations. Through anecdotes, personal reflection, and meditation, the episode urges self-discovery, authenticity, and living life for oneself rather than for validation from others.~Your Life’s Meaning Comes from Within – The things that truly matter are the ones that resonate with you personally, not what society dictates as important.~Quiet Reflection Reveals True Desires – Taking time to reflect through meditation or deep thought helps uncover who you are and what truly brings you joy.~Stop Seeking External Validation – Life is short, and worrying about how others perceive you is unproductive; instead, focus on doing what makes you genuinely happy.~Meditation Music byhttp://sonicyogi.comhttps://open.spotify.com/track/7lpLx4vtoQusvoqidRY6vN?si=0db8efd9082c40ebhttps://open.spotify.com/track/0Qotx90teY3iZ00PgUCwty?si=44a1c18c52e24e1fListen to Sonic Yogi on: https://open.spotify.com/artist/2xJT8mRbrqa7rTY6d4y5Fq?si=q2YYpPSzQOmu4R8-W4jkpw https://music.apple.com/us/artist/sonic-yogi/722350162https://amazon.com/music/player/artists/B00FQMVVIC/sonic-yogi?marketplaceId=ATVPDKIKX0DER&musicTerritory=US&ref=dm_sh_Y5q68A8LSQQGzl01PQC7Uaw6chttps://youtu.be/p2jtMEkdh6g?si=rVq-Q8o85mI75S4_INTERESTING MENTIONS:https://open.spotify.com/artist/1McMsnEElThX1knmY4oliGhttps://www.amazon.com/Four-Thousand-Weeks-Management-Mortals/dp/0374159122Chopinhttps://www.heartwood-retreats.com : location for Cheri’s Georgia Mountain Retreatshttps://www.jekyllisland.com: Location for Cheri’s seaside retreatThe Host for this podcast: Cheri Augustine Flake, LCSW The Stress Therapist and AuthorJoin Cheri Flake on her Next Meditation And Yoga Retreat!https://thestresstherapist.com/retreats/or https://thestresstherapist.com/beach-retreats/Love the show? Please rate and review us!Send some love bucks to the show:Paypal: cheri@thestresstherapist.comVenmo: @cheri-flakeThank you!https://thestresstherapist.com/contact/ and be a part of the Stress Therapy Community!Twitter: @stresstherapy Instagram: @thestresstherapist https://www.facebook.com/cheriaugustineflake https://www.linkedin.com/in/cheri-augustine-flake-719b044 https://thestresstherapist.com/https://thestresstherapist.com/ https://www.youtube.com/user/thestresstherapist Join Cheri Flake on herhttps://thestresstherapist.com/retreats/ https://thestresstherapist.com/retreats/ in the gorgeous Georgia Mountains and walk away with a new, solid daily meditation practice with benefits that last a lifetime!ORhttps://thestresstherapist.com/beach-retreats/ on Jekyll Island seaside right off the coast of Georgia.Want Cheri Flake to be your therapist? If you live in Georgia gohttps://thestresstherapist.com/contact/ to schedule a free 15 minute consultationhttps://www.goodreads.com/author/show/15903117.Cheri_Augustine_Flakehttps://www.amazon.com/Honey-DONE-Productive-Household-Absolutely/dp/0997950919/ref=cm_cr_arp_d_bdcrb_top?ie=UTF8: Honey Do To Honey DONE! A Simple System For A Productive And Happy Household With Absolutely No More Nagging!A word from your host, Cheri Flake, LCSW: Feeling good after our Stress Therapy session? Awesome. Check out the show notes to connect with me, The Stress Therapist on social media or go tohttp://www.ilovetherapy.com/ to find out about meditation classes & meditation and yoga retreats.TRANSCRIPT:Hey, beautiful people today, we're going to talk about why absolutely nothing matters at all for any reason. And if you live to be 30, you probably have 20 or 50 reasons to commit suicide. Really. But, , that's why everything matters. Everything you do matters who you decide you're going to be matters. It all matters so much.So relax. And settle in and listen up because your stress therapy session is about to begin right now.Hey, beautiful people. I'm the stress therapist and it's time for some stress therapy.Yes. I teach people how to get better at stress. Stop procrastinating, stay motivated while we work on healthy habits, like meditation and happy living. So expect stress tips, lots of ways on how to get meditation into your life for real. And for good, a little bit of science, a little bit of woo and [00:01:00] a big sense of humor.You deserve this. Believe me. It's free. So relax and settle in and listen up because your stress therapy session is about to begin right now.epi-6-who-cares-who-ya-gonna-be_1_07-30-2024_185207: Hey, beautiful people. What's up? Okay. So today it's super rainy and that's why my hair looks terrible. Who cares? Who really cares? Cares in the grand scheme of things, does it really matter?And I think sometimes we use this in ways that, doesn't help at all. And sometimes we use this expression or this idea in ways that help a lot. Like if you tell me when I have a ...