• The Outdoors Fix

  • 著者： Liv Bolton
  • ポッドキャスト

The Outdoors Fix

著者： Liv Bolton
無料で聴く

  • サマリー

  • Making adventures outdoors a bigger part of your life. Do you ever sit at your desk wishing you were hiking, wild camping, rock climbing, paddleboarding or wild swimming? If you’re nodding your head, The Outdoors Fix is for you. It’s a podcast to inspire YOU to get outside and make adventures outdoors a bigger part of your life! Hiker and journalist Liv Bolton speaks to fantastic women and men who have changed their lives to get outdoors more and their stories and tips can help listeners do the same. There’s also practical advice about hiking, cycling, wild swimming and landscape photography to get stuck into too. Recorded outside, the podcast also opens up the conversation about how the outdoors can be key to our wellbeing. You’ll hear how it’s helped some people with their mental health, connected people, brought purpose and a whole lot of fun to people’s lives. You can find the podcast and more information on The Outdoors Fix website or on Instagram @theoutdoorsfix
    Olivia Bolton
    続きを読む 一部表示
activate_samplebutton_t1
エピソード
  • Marie Cheng: Leaving London life for the outdoors and trail running

    Marie Cheng: Leaving London life for the outdoors and trail running
    2024/10/26

    The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s hosted by Liv Bolton.

    In this episode, Liv Bolton goes for a walk in the Peak District with Marie Cheng.

    Marie’s life has been transformed by the outdoors in the last few years. Before the pandemic, Marie used to work as a consultant in London. She loved hiking and skiing, but felt like they were just fleeting moments in her busy, urban life.

    Just before lockdown she decided to make some big, brave changes. She quit her job, moved to Sheffield and based her life in the Peak District.

    Her dog Millie and a new interest in trail running soon followed.

    A few years later, Marie now has a career working for outdoors brands and trail running dominates her free time - she’s run the Snowdonia ultramarathon as well as races in the Alps.

    Marie’s message is about encouraging us all to take small steps towards our dreams to see where the journey takes us.

    If you enjoy this episode, it would fantastic if you could subscribe. And do tell your family and friends about it - thank you!

    The Outdoors Fix is a podcast produced and hosted by Liv Bolton @liv_outsideuk

    Episodes in each series are released fortnightly. The next episode will be released on Sunday 10 November.

    You can find photos of the guests on Instagram @TheOutdoorsFix

    The Outdoors Fix book is out now: http://bit.ly/3GJDLJc

    This episode of The Outdoors Fix is kindly supported by outdoor footwear brand Merrell.

    The post Marie Cheng: Leaving London life for the outdoors and trail running appeared first on The Outdoors Fix.
    続きを読む 一部表示
    50 分
  • Marlon Patrice: Nature, grief and setting up We Go Outside Too

    Marlon Patrice: Nature, grief and setting up We Go Outside Too
    2024/10/12

    The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s hosted by Liv Bolton.

    In this episode, Liv Bolton goes for a walk on Harborne Walkway in Birmingham with hiker, runner, model and founder of We Go Outside Too Marlon Patrice.

    We Go Outside Too is a group which aims to make the countryside more accessible for the black community and to increase representation in the outdoors.

    It was set up in 2020 after the tragic death of his son through knife crime, when Marlon realised how much nature was helping him and that he wanted to engage his community with it too.

    We Go Outside Too is based in Birmingham and they offer days out in the countryside, walks, tree planting and outdoor poetry workshops. Transport and kit are often provided and they are supported by brands and organisations, including Merrell.

    They’ve organised more than 30 walks so far and engaged more than 1,000 people with their events.

    The social enterprise won a Head Outside Award in 2023 at Kendal Mountain Festival - awards which celebrate people or organisations helping people with mental health challenges to get outdoors.

    Marlon lives in Birmingham and he took Liv for a walk on Harborne Walkway to record their podcast episode.

    Formerly a railway line, it’s now a green, quiet oasis in a bustling, noisy city.

    Liv sought to find out why Marlon wanted to engage his community with the outdoors, and what’s been the impact of We Go Outside Too so far?

    If you enjoy this episode, it would fantastic if you could subscribe. And do tell your family and friends about it - thank you!

    The Outdoors Fix is a podcast produced and hosted by Liv Bolton @liv_outsideuk

    Episodes in each series are released fortnightly. The next episode will be released on Sunday 27 October.

    You can find photos of the guests on Instagram @TheOutdoorsFix

    The Outdoors Fix book is out now: http://bit.ly/3GJDLJc

    This episode of The Outdoors Fix is kindly supported by outdoor footwear brand Merrell.

    The post Marlon Patrice: Nature, grief and setting up We Go Outside Too appeared first on The Outdoors Fix.
    続きを読む 一部表示
    30 分
  • Alastair Humphreys: Author and adventurer getting more Local

    Alastair Humphreys: Author and adventurer getting more Local
    2024/09/28

    The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s hosted by Liv Bolton.

    In this episode, Liv Bolton goes for a walk in Swanscombe Marshes by the River Thames in Kent with the adventurer and author Alastair Humphreys.

    Al’s relationship with the outdoors has changed a lot over the years - he’s been on extraordinary expeditions all around the world, travelling through over 80 countries by bicycle, boat and on foot, but more recently he’s focused on spreading the message about embracing the outdoors and adventure where we all live, through his concept of Microadventures.

    Al’s latest book, Local, which has been shortlisted for the 2024 Wainwright Prize in the nature writing category, saw him spend a year exploring a map of his neighbourhood - one grid square at a time.

    His passion about outdoors adventures that are accessible to all of us and possible within our current routines, is totally infectious and I’ve wanted to chat to him for years, so I hope you enjoy the episode!

    The Outdoors Fix is a podcast produced and hosted by Liv Bolton @liv_outsideuk

    Episodes in each series are released fortnightly. The next episode will be released on Sunday 13 October.

    You can find photos of the guests on Instagram @TheOutdoorsFix

    The Outdoors Fix book is out now: http://bit.ly/3GJDLJc

    This episode of The Outdoors Fix is kindly supported by outdoor footwear brand Merrell.

    The post Alastair Humphreys: Author and adventurer getting more Local appeared first on The Outdoors Fix.
    続きを読む 一部表示
    57 分

あらすじ・解説

Making adventures outdoors a bigger part of your life. Do you ever sit at your desk wishing you were hiking, wild camping, rock climbing, paddleboarding or wild swimming? If you’re nodding your head, The Outdoors Fix is for you. It’s a podcast to inspire YOU to get outside and make adventures outdoors a bigger part of your life! Hiker and journalist Liv Bolton speaks to fantastic women and men who have changed their lives to get outdoors more and their stories and tips can help listeners do the same. There’s also practical advice about hiking, cycling, wild swimming and landscape photography to get stuck into too. Recorded outside, the podcast also opens up the conversation about how the outdoors can be key to our wellbeing. You’ll hear how it’s helped some people with their mental health, connected people, brought purpose and a whole lot of fun to people’s lives. You can find the podcast and more information on The Outdoors Fix website or on Instagram @theoutdoorsfix
Olivia Bolton
社会科学 スポーツ・アウトドア 旅行記・解説
続きを読む 一部表示

The Outdoors Fixに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。