In this episode of The Orange T, host Stephen Perry welcomes Jesse Kessler, founder of Heuro Health, and mindset coach Josh Perry to explore how individuals and organizations can transform health and well-being. Together, they discuss:

• The Hero’s Journey framework for personal transformation.
• How mindset and environment shape wellness outcomes.
• Overcoming societal mediocrity to strive for excellence.
• Practical strategies to build accountability and support systems.

Tune in for actionable advice, thought-provoking insights, and a deep dive into reshaping health journeys.

Key Takeaways:

• Transformation starts with a shift in mindset and environment.
• Accountability systems and supportive communities are essential for sustained success.
• Excellence is the goal—not just average wellness.

Call to Action:
Subscribe to The Orange T on YouTube or your favorite podcast platform, and follow Kymanox for more insights. Visit kymanox.com to learn more.

The Orange T is hosted by Stephen M. Perry, produced by Walk West, and brought to you by Kymanox.

In this first episode of the Orange T Podcast, host Stephen Perry sits down with Josh Perry, a former professional BMX athlete turned performance coach, who shares his remarkable journey from extreme sports to transformational coaching.

After surviving multiple brain tumors and an early retirement from professional athletics, Perry developed a unique approach to personal and professional development that combines neuroscience, psychology, and practical performance strategies. The conversation explores how people can optimize their potential by understanding their nervous system, aligning actions with values, and learning the power of strategic restraint - or as they call it, "Vitamin N" for saying "no."

Through personal experiences of overcoming challenges, the episode demonstrates how embracing your whole self can profoundly impact personal wellness and professional success.

The Orange T is hosted by Stephen M. Perry, produced by Walk West, and brought to you by Kymanox.