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HAPPY NEW YEAR! I pray you had a very safe and happy New Year...and are looking forward to what's to come!

This quote (episode title) by Robin Sharma hit me square in the face when I heard it several years ago. It was the wake up call I needed to take control of my life and it's now a guiding principle.

Far too often we feel "stuck," and instead of doing the work to move forward...or even move backwards (initially), to then move even further ahead...we wallow in self pity and blame everyone else for where we are. Well, that ends right here, right now!

TAKE CONTROL...or your 2025 is going to look exactly like your 2024...and so on and so on, until you take control.

In this episode I share my thoughts on goals/resolutions VS words of the year to set the intention. I also share eight LIFE lessons I've learned through running over the years, that if you implement...your 2025 WILL look different than your 2024.

If you're feeling STUCK and not sure which way is up...Next Shift Academy can help! We are a community of current AND former LEOS who are here to help YOU get UNSTUCK in 2025. We've been there, done that...or are right alongside you, trying to figure it out. Whether you're considering the transition out of law enforcement or not...the networking and mentoring taking place daily/weekly in this community is UNMATCHED. You can join us, here.

Groups not really your thing, but you are tired of feeling STUCK and like you're "just a cop," I got you....I can work with you 1-on-1 to help you get out of your own damn way, realize you are so much more than "just a cop," and take control of your future...whether you're transitioning out of LE or not. Schedule your first session, here.

If this holiday season was hard for you and/or you are struggling, you are NOT alone. Reach out to me, to a trusted friend, to 988, or to COPLINE (1-800-267-5463). We need you and your story IS worth sharing. Be here tomorrow!

This month's non-profit of choice to receive a donation of 20% of all Next Shift services sold is, The Overwatch Collective. Make sure to follow them on Instagram and visit their website. You can hear my episode (season 6, episode 7) of The Overwatch collective podcast, here.

If you haven't already...make sure you follow me on LinkedIn and on Instagram at @_nextshift_ AND @the_jessflores

If this podcast resonates with you or you feel like it could help someone else, please feel free to share it with them and/or on your social media platforms...but be sure to tag me so I can personally say THANK YOU!

Be sure to subscribe by clicking the + sign at the top and if you feel called to do so, I'd love to hear your thoughts in a review.

See you Next Shift

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This is a short, solo episode and in honor of the Christmas holiday, I wanted to gift you with three things that have helped me so much in my life after law enforcement journey.

Gratitude, permission to be YOU, and permission to set boundaries with whoever you need to. Being intentional with these three things have changed the game and the trajectory of my life...and I want YOU to have that gift as well.

I pray you have a fantastic Christmas, but I am aware that this time of year and this holiday in particular are very hard for so many. I am here for you, however I can be.

If this holiday is hard for you and you are struggling, you are NOT alone. Reach out to me, to a trusted friend, to 988, or to COPLINE (1-800-267-5463). We need you and your story IS worth sharing.

If you haven't already...make sure you follow me on LinkedIn and on Instagram at @_nextshift_ AND @the_jessflores

If this podcast resonates with you or you feel like it could help someone else, please feel free to share it with them and/or on your social media platforms...but be sure to tag me so I can personally say THANK YOU!

Be sure to subscribe by clicking the + sign at the top and if you feel called to do so, I'd love to hear your thoughts in a review.

See you Next Shift

Send us a text

This week's episode is a chat with one of my favorite people I've met in this life after Law Enforcement journey. Tom Smith is a retired NYPD detective and one of the most genuine/supportive people I've ever met in my life. It is an honor to share his story on the Next Shift Podcast.

Tom followed in his father's footsteps in becoming an NYPD officer, working his way up to Detective, then working with the FBI Joint Terrorism Task Force for the last 17 years of his career.

Despite the demanding work that took him all around the globe, Tom was able to keep his family a priority...including coaching his kid's sport teams, which I find so admirable...since it does NOT seem to be the norm. When I asked Tom if he had a mentor or someone to model how to balance a police career and family, he stated his father was his mentor.

In his retirement, Tom works part-time at a local Sheriff's Department, doing background investigations for firearm permits. He is also the VP/COO of Impact Solutions and co-host of a podcast, Gold Shields with an old partner of his. Tom also guest appears on different news outlets and even Nancy Grace, as an LE expert.

Make sure you connect with Tom on LinkedIn, follow Gold Shields on Instagram, and check out Gold Shields podcast...where he interviews all kinds of incredible guests.

If you haven't already...make sure you follow me on LinkedIn and on Instagram at @_nextshift_ AND @the_jessflores

If this podcast resonates with you or you feel like it could help someone else, please feel free to share it with them and/or on your social media platforms...but be sure to tag me so I can personally say THANK YOU!

Be sure to subscribe by clicking the + sign at the top and if you feel called to do so, I'd love to hear your thoughts in a review.

See you Next Shift