Do you ever feel like you have to be productive at all times—like slowing down or resting makes you anxious, guilty, or afraid you’re falling behind? That’s not just a personality trait. It’s survival conditioning.

In this episode of The Neuronarcal Professional, we break down how a neuronarcal upbringing wires you to believe that your worth is tied to your output. When love, approval, and emotional security were conditional, you learned that the only way to be valued was to prove yourself—again and again, with no finish line in sight.

Now, as an adult, that same wiring keeps you trapped in cycles of overwork, burnout, and never feeling enough. But here’s the truth: you were never meant to earn your right to exist. You already do.

🎙 Hosted by Matilda (meet our AI voice, Matilda), with content created and written by Katherine R. Lieber of TitaniumBlue LLC.

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Have you ever felt like opening up about your struggles or frustrations feels more dangerous than freeing? In this episode of The Neuronarcal Professional, we dive into the silent suffering left behind by a neuronarcal upbringing—where every word you spoke could be weaponized, dismissed, or used against you.

We’ll explore how this conditioning follows you into adulthood, leaving you hesitant to voice your needs, frustrations, or triumphs in your personal and professional life. You’ll discover why dialogue with a narcissist was always impossible, how that silence impacts your career, and most importantly, how to reclaim your voice on your terms.

🎙 Hosted by Matilda, with content created and written by Katherine R. Lieber of TitaniumBlue LLC.

Subscribe now and start breaking free from the silence.

Have you ever caught yourself apologizing for things that aren’t your fault—or for things that don’t even need an apology? It’s not just a habit; it’s the result of a lifetime of conditioning, especially if you grew up in a neuronarcal environment.

In this episode of The Neuronarcal Professional, we unpack the roots of the apology reflex—how a childhood spent taking responsibility for keeping the peace taught you to say “sorry” as a survival strategy. We explore how this reflex manifests in adulthood, from taking on unnecessary blame at work to over-apologizing in relationships, and how it holds you back from stepping into your power.

Most importantly, we’ll dive into practical steps to break the cycle, reclaim your boundaries, and stop saying “sorry” when it’s not needed. It’s time to stop taking responsibility for everything and start owning your voice.

🎙 Hosted by Ava, with content created and written by Katherine R. Lieber of TitaniumBlue LLC.

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Do you ever feel like no matter how much you achieve, it’s never enough? You rack up incredible wins—a major milestone, a groundbreaking project, a personal best—but you still feel like you’re falling short. That feeling isn’t a reflection of your talent or effort. It’s the result of a deeply ingrained pattern from a neuronarcal upbringing.

In this episode of The Neuronarcal Professional, we explore how growing up under a narcissistic parent disconnects you from your ability to feel the outcomes you’ve earned. From childhood lessons that taught you nothing you did would ever “move the needle,” to the adult experience of achieving success but never feeling it, we break down the invisible barriers holding you back.

Learn how to untangle these patterns, reconnect with the results you’ve already created, and step into the authority and confidence that your achievements deserve.

The Neuronarcal Professional podcast is created and written by Katherine R. Lieber of TitaniumBlue LLC.

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Have you ever felt like there’s an invisible barrier stopping you from speaking up? You have the ideas, the insights, the skills, the solutions—but something deep inside pulls you back. That hesitation isn’t random—it’s the result of neuronarcal conditioning that taught you, long ago, that speaking out was risky.

In this episode of The Neuronarcal Professional, we explore how growing up in survival mode silences your voice, making it feel dangerous to share your ideas or take the lead. We’ll uncover the subconscious fears that hold you back, the physical and psychic barriers that make it feel impossible to speak, and how this silent sabotage affects your career.

But more importantly, we’ll dive into how you can heal. Learn how to build a baseline of safety, understand the neuronormal context of communication, and start reclaiming your voice as a tool for leadership and connection.

The Neuronarcal Professional is produced, written and created by high-performer strategist Katherine R. Lieber of TitaniumBlue LLC.

Subscribe now and share this episode with someone who’s ready to reclaim their voice and step into their power.

Neuronarcal and neuronormal are coined terms that reflect the key distinctions between those raised in narc families, and those raised in regular families. See more in "Our Terminology".

Have you ever felt like you’re stuck waiting—waiting for validation, waiting for permission, or waiting for the “right moment” to take action? You’re not alone, and you’re not imagining it.

In this episode of The Neuronarcal Professional, we explore how narcissistic conditioning trains high-performing professionals to live on pause. From the endless cycles of deferral to the belief that success requires someone else’s approval, we unpack the origins of this pattern and how it sabotages your career.

Join us as we break down the tools to smash the pause button, reclaim your power, and step into a neuropowerful state where you stop waiting and start thriving.

🎙The Neuronarcal Professional podcast is created, written, and copyrighted by high-performance strategist Katherine R. Lieber of TitaniumBlue LLC.

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Welcome to The Neuronarcal Professional, the podcast for high-performing professionals navigating the unique challenges of working in a world built for others.

In this inaugural episode, we dive into what it means to be neuronarcal—a term describing individuals whose survival strategies were shaped by environments of narcissistic control and invalidation. We explore how these strategies manifest in the workplace, creating an "invisible ceiling" that holds you back despite your exceptional abilities.

Join us as we unpack the difference between neuronarcal and neuronormal wiring, reveal how survival patterns become career barriers, and introduce the ultimate goal: achieving a neuropowerful state, where your strengths fuel growth and success on your terms.

If you’ve ever felt like you’re running on overdrive, overexplaining, or holding back while others seem to soar effortlessly, this episode is for you. It’s time to shatter the invisible ceiling and reclaim your power.

The Neuronarcal Professional podcast is created, written, and copyrighted by high-performance strategist Katherine R. Lieber of TitaniumBlue LLC.