In this episode of the Neurodivergent Experience, we delve into various official neurodivergent diagnostic screening tests! So many people begin their autism diagnostic journey by taking a test similar to the AQ-10 test. These questionnaires play a key role for parents, care givers and the large percentage of the population who are yet to understand their neurodivergent brains, to get a diagnosis, but how accurate are these screening tests and are the tools they use to diagnose still fit for purpose? We take three tests that cover autism, ADHD and masking to see how we score and whether we think the screening tools are as accurate in recognising neurodivergent traits as they should be.

Follow along and let us know how you scored!

Autism: https://embrace-autism.com/aq-10/

ADHD: https://embrace-autism.com/asrs-5/#test

Masking or Camouflaging: https://embrace-autism.com/cat-q/#test

Takeaways

• Mimicry can be a tool for learning social skills.
• Expectations from others can influence how we present ourselves.
• It's important to find a balance between being authentic and meeting social norms. Social interactions can be challenging for many individuals.
• The concept of 'normal' is subjective and varies for everyone.
• It's important to find ways to relax and unwind effectively.

Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experience

Instagram: @theneurodivergentexperiencepod

Facebook: The Neurodivergent Experience

YouTube: @TheNeurodivergentExperience

Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Neurodivergent Experience, Jordan James and Simon Scott discuss the complexities of anger. Joined by hypnotherapist Ashley Bentley, we explore the importance of therapy, delve into personal experiences with coping mechanisms, the impact of childhood trauma on adult life, the challenges of adulting, and the influence of social media on self-image, self-compassion, and mindfulness in managing emotions.

Takeaways

• Anger is a natural emotion that needs to be managed.
• Self-compassion is crucial in navigating feelings of anger and shame.
• Neurodivergent individuals often experience heightened emotions and sensitivities.
• It's important to recognize that others' behaviours often reflect their own issues, not ours.
• Adulting can be overwhelming, leading to feelings of inadequacy and anger.
• Healing is a continuous journey that requires effort and self-awareness.

Ashley Bentley: Hypnotherapist, Coach & Breathwork Practitioner, Integrative Coaching, Breathwork & Hypnotherapy

Email: integrativeiom@gmail.com

Web: https://www.integrativeiom.co.uk

Facebook: https://www.facebook.com/IntegrativeIOM

Instagram: https://www.instagram.com/integrativeiom/

Youtube: https://www.youtube.com/@integrativehypnotherapy

Insight Timer: https://insighttimer.com/AshleyBentley

Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experience

Instagram: @theneurodivergentexperiencepod

Facebook: The Neurodivergent Experience

YouTube: @TheNeurodivergentExperience

Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Neurodivergent Experience, we engage in a deep conversation with Anthony Harding, a nurse associate in the NHS, about the challenges faced by neurodivergent individuals within the healthcare system. We discuss Anthony's personal journey, the lack of understanding and training regarding neurodivergence among medical professionals, and the importance of accommodations for neurodivergent staff. Anthony shares why the need for greater awareness and advocacy for neurodivergent individuals in healthcare settings, and that Neurodivergent Medical professionals bringing unique perspectives can greatly enhance patient care.

Takeaways

• The NHS has significant gaps in understanding neurodivergence and Anthony's journey in the NHS highlights systemic issues.
• Accommodations for neurodivergent medical staff are often insufficient.
• Advocacy is crucial for improving conditions for neurodivergent workers.
• Personal experiences can inform better practices in healthcare as Neurodivergent healthcare workers can provide unique insights into Neurodivergent patients.

You can follow Anthony's story here:

• The Unmasking Man Documentary: https://youtu.be/OLe64sAw2Wo?si=j97FKw4881Os2oo
• Nursing Times Article: https://www.nursingtimes.net/opinion/aged-40-i-was-formally-diagnosed-with-autism-dyslexia-and-dyspraxia-03-05-2023/

Our country music playlist: https://open.spotify.com/playlist/3HuygG6S4QSHFG8iJNQ8cL?si=b2grJEzyRsapSrPxc0If6g&pi=4_mAHfjPTH24l

Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experience

Instagram: @theneurodivergentexperiencepod

Facebook: The Neurodivergent Experience

YouTube: @TheNeurodivergentExperience

Hosted on Acast. See acast.com/privacy for more information.