『The Myth of Work-Life Balance & What to Strive for Instead』のカバーアート

The Myth of Work-Life Balance & What to Strive for Instead

The Myth of Work-Life Balance & What to Strive for Instead

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Ever feel like you're constantly chasing the perfect balance between work and family—and always falling short? In this episode, we're busting the myth of work-life balance and talking about what actually works instead.

You’ll learn:

  • Why the “balance” concept often leads to burnout

  • The powerful shift from time management to energy management

  • How to tune into your body’s signals to create a rhythm that works with your life, not against it

This is your permission slip to stop striving for perfection—and start building a more sustainable, body-led way of showing up in both your career and motherhood.

✨ More you, not more to do.


www.bodyfulmind.com

Instagram: @bodyful_minds

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